HANDBALL'S the GAME

2008-07-21T20:24:00.003+08:00

END OF MALAYSIA HANDBALL CLUBS LEAGUE 2008

Cempaka 17 - 5 SMAP

Goals Scored :

Yaw Wai Luen [5 goals la]
Yap Woon Wai [3 goals la]
Eugene Lau [3 goals la]
Ng Yew Eng [2 goals la]
Boom Yeong Chuen [1 goal]

14 total. hmm.

Wie Jay Sern [2 goals la]
Eugene Lau [+ 1 more goal] =D

-------------------------------------------------------------------------------

Anyways , on a more serious note , this was the last game that CHC (Cempaka Handball Club) may have had.

Captain Yap Woon Wai will be joining team, NS Boys next season.

Superstar Eugene Lau is retiring into seclusion.

Ultraman Yaw Wai Luen will be plying his trade in Australia.

...

So here's the thing, if anybody feels like its wasted that the club is being dismantled and all, and would still like to participate in next season or in further competitions (ie KL Open), please feel free to contact En. Nizan in Cempaka Cheras Campus to obtain sponsorship for next season.

You will be running the team next year if you plan to and i shall not help you.

---------------------------------------------------------------------------------

It's been a mixed season.
Team Cempaka has finished 2nd last in the league. That is, we got 7th out of 8 teams.

Started out the season on a low, but for those who were there, who can forget the match against Gombak, absolutely the best we played in awhile.

Would like to say thanks to those who've made it for training throughout the season.
Would like to say thanks to those who've made it for the games.
Would like to say thanks to those who've dedicated their time for the team.

All in all, well should you not retain this club next year, and would look to join other teams, which i strongly suggest to pick up experience, just ask around yea?

It's been fun playing with you guys and all the best in your studies and what not.
Have fun, and see y'all around!

2008-07-18T20:14:00.001+08:00

20th July

FINAL GAME OF Malaysia Handball League 2008

Cempaka vs SMAP

All members be at Wisma OCM , by 12PM

Our match is 1pm so lets get there early , warm up and finish the league in style eh?

2008-07-14T18:13:00.002+08:00

Training Schedule [13th - 19th July]

GAME RESULT

Great awesome weekend guys where we picked up our first win against the current leaders of the Men's League.
And we could have made it 2 wins out of 2 actually.
Not too sure about who scored how many and all so tell me if i didn't count it or wtv right?

Match #1
Cempaka 12 - 13 Terengganu Sports School

Goal Scorers :
Yaw Wai Luen [7 Goals]
Yap Woon Wai [2 Goals]
King [2 Goals]
Boom Yeong Chuen [1 Goal]

Tough luck at the end where i reckon the managed a goal in the last minute.
Then again the refereeing was terrible by any standards at all.

Match #2
Cempaka 12 - 7 Gombak

Goal Scorers :
Yaw Wai Luen [5 Goals?]
Eugene Lau [4 Goals?]
Yap Woon Wai [2 Goals]
Wie Jay Sern [1 Goal]

Thought King managed a couple of goals too. Not sure.
But it was a dedicated team performance in the 2nd match.
Man of the match Wong Kuo Sean who was definitely playing like never before this season. Great game.
Gombak. hmph. Piece of cake la ;p

Cheers guys

2008-06-30T02:40:00.004+08:00

Training Schedule [29th June - 5th July]

Training #1

1st July, Tuesday

Venue : Sports Plaza , PJ

Time : 4pm to 6pm

LATEST

Training Schedule #2

5th July, Saturday

Venue : Sports Plaza , PJ

Time : 2pm to 4pm

NOTES :
All matches scheduled for Sunday, 6th July 2008 has been postponed to the following week of 13th July 2008.
Time of matches will remain as scheduled.
Venue for matches will be Wisma OCM.
Confirmation will be updated in the following weeks.

GAME SCHEDULE

13th July, Wisma OCM

Cempaka vs Gombak

Cempaka vs Terengganu Sports School

2008-06-22T05:14:00.007+08:00

GAMEDAY

22nd June

Man , what a blowout by Russian against the Netherlands.
Anyways guys its gameday. My Favourite day of the week.

NO THANKS AT ALL to Mr Ng for informing us just late in the evening before Sunday that the venue for matches has been changes.
But here is confirmation anyhow

9am Match #1 (Session 1)

Cempaka vs Vanilla Stars

Venue : ISN Court, Bukit Jalil.

2pm Match #2 (Session 2)

Cempaka vs KL Stars

2 big matches so put on your music, get some rest and let's win some games.

RESULTS

Cempaka 7 - 14 Vanilla Stars
Goals scored : Woon Wai [2 Goals?]
Ng Yew Eng [2 Goals?]
Ow Hsien Loong [1 Goal?]
Nicholas See [1 Goal?]
Eugene Lau [1 Goal]

Cempaka 4 - 21 Hoisan
Goals scored : Woon Wai [2 Goals]
Ng Yew Eng [1 Goal]

2008-06-16T16:56:00.005+08:00

Training Schedule [15 June to 22 June]

Training Date : 21st June , Saturday

Time : 1pm - 3pm (Training is CONFIRMED)

Venue : Sports Plaza , PJ

Notes :

Gameday this Sunday.

Cempaka vs Vanilla Stars Match #1 of the day.

All Men's team players will have to be there by 8.25am.

Will update when i know more details.
Everyone must make for training. Last training before game.

2008-06-09T11:36:00.003+08:00

Training Schedule [8 June - 21 June]

Listen up, 8th to 14th June no training.

Training : 15th June , Sunday

Venue : Sports Plaza

Time : 10am - 12pm

For those reading this blog and not checking their phone, reply to Woon Wai whether you can make it. Or comment in the blog.

Match Schedule

June 22nd
Cempaka vs KL Star (Hoisan)
Cempaka vs Vanilla Star

See you all at training

2008-06-01T16:26:00.006+08:00

Training Schedule [1 - 7 June]

1st June
GAMEDAY : Malaysia Handball League (MAHF) Day One

Match #1

Cempaka 9 - 16 NS Boys
Scorers : Eugene Lau [5 Goals]
Yap Woon Wai [1 Goal]
Ka Wei [1 Goal]
Boom Yeong Chuen [1 Goal]
Nicholas See [1 Goal]

Match Summary :

Suspensions :
Edward See [2 mins] (Entering court too early when substituting in)
Andrew Heng [2 mins] (High Tackle)
Boom Yeong Chuen [4 mins] (Dissent)

Match #2

Cempaka 12 - 20 Hulu Langat
Scorers : Eugene Lau [4 Goals]
Ka Wei [4 Goals]
Yap Woon Wai [2 Goals]
Ng Yew Eng [1 Goal]
Nicholas See [1 Goal]

Match Summary :

Suspensions :
0 i reckon. Well done.

Comments:

NO COMMENT

Notes :

Current Men's Team Roster

GK Wong Kuo Sean

LW Liew Jack Shen
LW Andrew Heng
LW Benjamin Er

RW Yap Woon Wai

LB Ka Wei
LB Boom Yeong Chuen

RB Adrian
RB Ng Yew Eng

CB Eugene Lau
CB Edward SEE

P Nicholas See

MIA
RW Gary Khor

As for training, Pls comment in the blog if you guys want to have training this week.

2008-05-25T17:20:00.003+08:00

Training Schedule [25th to 31st May]

Training on Saturday.
Can't get through to UM so have to wait ok.

Notes:
Big day coming up. 1st of June, will be the first day of our League.
According to the draft schedule that is available, our first match will be UPSI.
2nd match later in the day.
We'll go thru the details when i get more info.

Friendly Match with Magna Soul Boys
Comments:
- Glad to see most of the guys make it.
- Good to ka wei and adrian still making effort to come even if late abit.
- As said after training we'll still need to work on defense.
- Wingers, can you guys learn to run up the court when the keeper saves a ball. Stop stoning.
- Outside players, we'll still need to work on tactics like crossing and our chemistry is still not there.
- Nick See, good work at pivot position. When tired pls sub out. Whn you're tired you ran back very rarely and slowly.
- Overall, our outside shooters are steady except for the right 45 at current.
- Oh yea, we won la. but score nobody count so i don't know how much
- btw its quite safe to say that they weren't really a good match against us.

2008-05-19T16:35:00.004+08:00

Training Schedule [18 - 24 May]

Time : 8.30AM - 11AM

Venue : Bukit Jalil (Either at ISN, Bukit Jalil or BJBS, Bukit Jalil Boy School)

Its a Friendly Match we will be having PLUS training.

Date : 24th May, Saturday

Comments
-good thing slowly more and more guys are coming for training.
-still want the whole team to show up for training.
-make sure you make training this week.
-eugene will make it for training this week. very stress last week
-andrew you better make it too. hehe
-hope to see y'all then

UPDATE LATEST
On saturday we will be training and having a friendly match at Bukit Jalil.
Um pls try to make it.

2008-05-13T18:02:00.003+08:00

Training Schedule [11th-17th May]

Training
Date : 17th May
Venue : Sports Plaza PJ
Time : 10am - 12pm

Pls Comment if you are coming or not coming for training.

UM Friendly Match
Comments
- First match together with new team and it was good. Glad to see chemistry building between players
- As nobody kept score we have no idea the score
- Ka Wei and Andrew, good partnership on the left side
- Nick, need to find a position and stand there. Stop running wing to wing =D
- Yew Eng, need to work on bouncing the ball ;p and playing with winger
- Sean, good job, you saved quite alot
- As was just a one half 15 mins match we did very well
- If a second half was played i'm sure we'd have thrashed them
- Look forward to seeing everyone come for training
- Defense still needs working on as we let them break through rather easily just by crossing in front of us.

Still having difficulty determining the total roster.
Don't even know yet who'll be playing during league.
So COME FOR TRAINING.
First 7 (you know who you are), make sure you all are able to make it.
Sean if you can take a break from studying then all the more better.
If not all the best for exams.

2008-05-06T17:18:00.007+08:00

Training Schedule

[4th May - 10th May]

UPDATE: TRAINING THIS WEEK IS CANCELLED.

UPDATE UPDATE UPDATE!!!

Saturday, 10 May
9am - 11am

NO TRAINING

We will be having game instead.

Venue : Jabatan Sukan, Universiti Malaya, PJ

3 Teams

UM
Cempaka Under-18
Cempaka Handball Club

Details :
Its at Jabatan Sukan.
Outdoor Hardcourt.
Bring appropriate shoes.

2008-04-28T22:35:00.008+08:00

Training Schedule

[3 May 2008]

10am - 11am
We will be training for 1 hour this week.

Venue : Sports Plaza , PJ

First of all, welcome back everyone.
The Malaysian Handball League is yet to start but we're going to start training.
As this is the first training I hope everyone can make it.

UPDATE - Training is confirmed.

The league will begin June 1st.
But again that is yet to be confirmed.

For now, we will be introducing alot of new players to the team.
So, once more i hope that everyone can make it.

If anything, feel free to contact Woon Wai. (woonwai@hotmail.com)
Or Eugene (el_faith7@hotmail.com)

Also would like a congratulate Cempaka Under-18 team for their bronze medal achievement in recent under-19 tournament held at ISN , Bukit Jalil.

UPCOMING COMPETITIONS

To be Confirmed

[29th-31st May]
Under 23 Competition [State/Club Teams]
Venue : OCM

[1st June]
Malaysian Handball League
Venue : OCM

UPDATE

This is the map to Sports Plaza for those who need to know the way.

Address Lot 14, Jalan Bersatu 13/4, 46200 Petaling Jaya

Training Schedule

2007-07-16T10:39:00.000+08:00

Witches of Oz is the prequel to Wizard of Oz, a story which rings familiar with audiences young and old. It is loosely based on Gregory Maguire's book, "Wicked", which has been adapted and performed as a musical by professional adult troupes in New York and London. This version is an adaptation performed by the students of Cempaka Schools, to a similar mesmerising score.

Witches of Oz takes us to the fantasy land of Oz, before the cyclone-induced arrival of Dorothy and Toto. It tells the story of the smart but misunderstood Elphaba, who was unfairly persecuted because she was different (in that she was born with green skin), her friendship with the popular blonde-haired Galinda, and how, through Oz politics, they eventually became known as the Wicked Witch of the West and the Good Witch of the North.

This is the real story behind the myths of Oz, and it holds valuable lessons in prejudice, friendship and loyalty, and is suitable for all ages.

Witches of Oz is Cempaka School's latest box office production (after Simba, King of the Jungle in 2005 and We Will Rock You last year). It is a truly enthralling musical which showcases the schools' wonderful young vocal and musical talents.

Don't miss Witches of Oz @ 7.30pm, the North Hall, Cempaka Cheras grounds, this July on Fri 20, Sat 21, Sun 22 Fri 27, Sat 28 and Sun 29!  Call Cempaka Damansara (03-2093 1740) or Cempaka Cheras (03- 9076 8400) for tickets TODAY! Alternatively, send an email with your contact details to witches@cempaka.edu.my and we will get back to you.

EDIT: Check out the Witches of Oz website and trailer!

2007-07-03T22:14:00.000+08:00

Training schedule [ 2 - 8 July ]
HEY! everyone.. i guess this will be my last post for the month.. the MONTH! .. maybe we will continue our training after a period of time.. So there wont be any training for this whole month.. Enjoy yourselves!.. Good bye..

NEWS
(National Handball Club League)
The Malaysia National Handball Club League has ended.. with a great finish from the Men's team.. the semi-finals and finals are held in Wisma OCM on the 1st of July.. At last we have our revenge on the Gombak team which we could have beaten them during the league and advance to the first division.. It was a very quick match.. 10-1-10 .. so we have to go all out in the beginning of the match..

Men's team Results (FINAL)
- Cempaka 8 - 7 Gombak
- Wong Kah Wei [goal : 3] -1 toi 1 keeper [x3]
- Yaw Wai Luen [goal : 1] - 9m shot
- Quah Nian King [goal : 1] - 1 to 1 keeper
- Ow Hsien Loong [goal : 1] - 9m shot
- Alexander See Xien Yang [goal : 1] - 9m shot
- Kenneth Cheng Shen Ming [goal : 1] - 9m shot

Comments
(Men's Team)
- not a very good match.. but its a very satisfying one.. sweet victory =D ..
- i dont have much comments about this match.. but all i have to say is Good One Team ! =D

Standings
(Men's Team)
- Yaw Wai Luen - 35 goals
- Wong Kah Wei - 25 goals
- Alexander See Xien Yang - 16 goals
- Ow Hsien Loong - 15 goals
- Eugene Lau - 14 goals
- Yap Woon Wai - 13 goals
- Quah Nian King - 12 goals
- Nicholas See Xien Yau - 4 goals
- Wong Horng Yaw - 4 goals
- Liew Jack Shen - 1 goal
- Kenneth Cheng - 1 goal
- Andrew Heng - 1 goal

2007-06-24T18:52:00.000+08:00

Training schedule [ 25 June - 1st July ]
There will be a training this coming weekday.. take note : WEEKDAY.. hmmm.. weekend is too expensive.. they raised their rate per hour.. its previously 120 per hour.. and now it is 160 per hour.. so i think.. we will training weekday.. hmmm.. maybe an hour.. or something.. or two hours.. i hope i can get to book.. before other people does... see you..

Message from the admin :
- sorry for not updating the blog for the past few weeks.. as i've been quite busy lately..

NEWS
(National Handball Club League)
- A sad ending .. but we are still through to the loser pool.. in other words.. Kumpulan Cemerlang.. instead of the first four.. Kumpulan Gemilang.. i know it sounds a bit gay.. but oh well.. still a nice name...

Women's team Results
- Cempaka 10 - 21 UPSI
- I am not sure about the goals scorers.. But i roughly know who.. just dont know how many goals each..
- The goal scorers are Zatesa, Ng Shi Von, and Iphin Rangson..
- If got any mistakes.. please do tell me.. or you can even tell me the number of goals u scored..

Men's team Results
- Cempaka 26 - 33 Kinta
- Alexander See Xien Yang [goal : 7] -9m shot [x2], 6m - 9m shot [x4], 1 to 1 keeper [x1]
- Ow Hsien Loong [goal : 6] -9m shot [x5], 6m - 9m shot [x1]
- Yaw Wai Luen [goal : 6] -9m shot [x2], 1 to 1 keeper [x1], penalty [x3]
- Eugene Lau Hai Wei [goal : 4] -side shot [x2], fastbreak [x2]
- Kenneth Cheng Shen Ming [goal : 1] -9m shot
- Quah Nian King [goal : 1] -1 to 1 keeper
- Wong Kah Wei [goal : 1] -1 to 1 keeper

Comments
(Women's team)
- you all played quite well.. just that some of the goals which are mean to be saved but they went in..
- there are some players in the team.. who still havent learn how to shoot yet..
- so please come training more often please..
- you got to perfect your techniques in shooting shots which are hard for the keeper to save..
(Men's team)
- it went quite well.. 1-2 , 2-3, 4-5, 6-7.. well.. basically.. i am trying to tell you guys that it was a tight match!..
- until 18-20.. where our goals drought came.. we couldnt defend the talls shooter when Hsien Loong was taking his break.. the wall couldnt do much to defend his power shots.. his shot efficiency is 100%.. he never miss rite ?..
- Kah Wei and Nick fumbles alot!!.. i remember we set for you two quite a few times..
- Hsien Loong and Alex's 9m shot gave the keeper a hard time to save the shots..
- Sorry to the wing players.. as the centre players didnt pay much attention to them..
- Overall, the match went quite well.. just that we lack of concentration in our defence line..
- Our game play formation, crossing.. gave them a shocked and they didnt know how to defend it..
- Congrats guys.. we will meet again next training or next Sunday..

*please check this post again for the training time update on Wednesday*

2007-05-30T17:07:00.000+08:00

Training schedule [ 28 May - 3 June ]
Training this weekend will be on the weekend.. please take note! Since.. it is a Sunday.. i will expect everyone to attend.. ! See you..

NEWS
(National Handball Club League)
I guess the last weekend, the girls werent really lucky.. hahaha.. or you can say.. they are LAZY!.. oh well.. sadly i cant comment much about them because i didnt attend for the match.. Hope you all will do better the next match...

Women's Team Results
- Cempaka 4 - 35 Harun Girls
- Wie Ching Theing [goal : 2]
- Zatesa [goal : 1]
- Azzah [goal : 1]

MEN & WOMEN
Sunday [ 3rd June ]
- venue :- Sports Plaza
- time :- 12.00pm - 2.00pm

2007-05-19T20:51:00.000+08:00

Training schedule [ 21 - 27 May ]
This coming weekend.. we will have another training before playing the next match.. for the girl's team.. the guys team have to attend this training as well.. Guys please try to stay for the video playing.. okay ?.. it will probably take about 1hr 30mins.. so please attend the meeting.. See you all..

NEWS
(National Handball Club League)
Hmm.. after 6 matches so far.. i can see hopes for guys team.. but a very very slight one.. and the girls.. still have chance.. but you will have to win all the matches from now.. since the points distribution in the girl's league is very evenly distributed.. so.. work harder k ?..

Here are the standings for the girl's league *after 5 Matches*
* team name - win - draw - lose - points*
Gombak - 4 - 0 - 1 - 8
U-Lion - 4 - 0 - 1 - 8
UPSI - 4 - 0 - 1 - 8
Harun Girls - 3 - 0 - 2 - 6
MSSMKL - 2 - 1 - 2 - 5
Libra - 2 - 1 - 2 - 5
UKM - 2 - 0 - 3 - 4
Cempaka - 1 - 0 - 4 - 2
UTHOM - 1 - 0 - 4 - 2
UIA - 1 - 0 - 4 - 2

Guy's league... *after 6 Matches*
KL Star - 6 - 0 - 0 - 12
Kinta - 4 - 1 - 1 - 9
Gombak - 4 - 1 - 1 - 9
Harun Boys - 3 - 2 - 1 - 8
Vanilla Star - 3 - 1 - 2 - 7
UPSI - 2 - 1 - 3 - 5
Cempaka - 2 - 0 - 4 - 4
Magnasoul - 1 - 1 - 4 - 3
UTHOM - 0 - 0 - 6 - 0
Pemuda - forfeited

(Comments) *guys only*
- Next match, we will earn a free 2 points from Pemuda so we will have 6 points altogether..
- Earning 6 points now, we will be ahead of UPSI ( as UPSI will play Gombak )
- at the mean time, ( Harun Boys will play KL Star ) therefore Harun Boys will stay at 8 points, ( Vanilla Star will top Harun Boys ( Vanilla Star will play KUTHO ) and will end up with 9 points
- therefore, we know that KL Star, Kinta and Gombak already advance to the second round
- then the next following week, we will play KUTHO and will have to win by alot to gain a (+) goal difference.. currently we've scored 106 goals but we ate 121 goals HAHAH!..
- a win against KUTHO will give us altogether 8 points, and we will top Harun Boys IF ( Harun Boys loses to UPSI ) a win from Harun Boys will give them 10 points, 2 points ahead of us..
- Vanilla Stars will stay at 9 points as they will be playing the top team, KL Star ( KL Star will play Vanilla Star ), a win from Vanilla Stars will ruin our hopes of getting into the first four..
- the last match.. we face Kinta and a win in this match is possible, so a win in this match will give us 10 points.. ahead of Harun IF ( Harun Boys lost to UPSI or Harun Boys win UPSI but lose to Magnasoul )
- Vanilla Star will play UPSI in the last match of the league, therefore there will be a slight chance where we can get into the first four..
- Play hard and also pray hard =)

MEN & WOMEN
Saturday [ 26 May ]
- venue :- Sport Plaza
- time :- 10.00am - 12.00pm
- attention to guys.. we will be having a meeting at Alex's house.. spending at least 2 hours there.. see you..

2007-05-13T21:06:00.000+08:00

Training schedule [ 14 - 20 May ]
Hello people.. i think i will make a training this weekend.. for guys and girls.. girls have to improve more on their skills and also shooting.. Work Hard guys.. See you..

IMPORTANT TO GUYS ONLY... *read carefully*
For those who have not paid the 12 ringgit, please beware.. i am going to hunt you down.. okay.. today's match fees.. i've already swallowed it myself.. so yea.. i am dividing them with 13 players.. including those who didnt come today.. Players who have paid me are Woon Wai, Alex, Hsien Loong, Kenneth, Raymond, Sean, King, Eugene and Nicholas.. okay for these players, you only need to pay RM 3.80 for the match fees today.. Kah Wei, Horng Yaw and Jack Shen, you guys will have to pay RM 16.00 to me.. the twenty cents will be the punishment for not attending training last Saturday..
*please bring them on Saturday*

NEWS
(National Handball Club League)
Erm.. nothing much i can say here.. but i would like to congratulate the guys.. for scoring up to 30 goals this evening.. and the girls, you all left our glue in OCM and didnt put back into my BOX!!!.. we didnt have any glue to use just now.. okay?.. so.. anyone.. please explain to me who is responsible for it.. hahaha.. we wont make you pay la.. just want to know what happened.. we got two more left to be used =D..

Women's Team Results
- Cempaka 5 - 17 KL Libra
- Zatesa [goal : 2]
- Lim Yee Teng [goal : 2]
- Wie Ching Theing [goal : 1]

Men's Team Results
- Cempaka 31 - 14 UPSI
1st half
- Wong Kah Wei : 1 to 1 keeper
- Yaw Wai Luen : 9m shot
- Wong Kah Wei : 1 to 1 keeper
- Wong Kah Wei : 1 to 1 keeper
- Yaw Wai Luen : 9m shot
- Quah Nian King : 6m to 9m shot
- Ow Hsien Loong : 9m shot
- Wong Kah Wei : 1 to 1 keeper
- Ow Hsien Loong : 9m shot
- Ow Hsien Loong : 9m shot
- Ow Hsien Loong : 9m shot
- Yaw Wai Luen : 1 to 1 keeper
- Alexander See : penalty
- Yap Woon Wai : 1 to 1 keeper
- Yap Woon Wai : 1 to 1 keeper
- Yaw Wai Luen : fastbreak
2nd half
- Yaw Wai Luen : 9m shot
- Wong Kah Wei : 1 to 1 keeper
- Wong Kah Wei : 1 to 1 keeper
- Quah Nian King : fastbreak
- Eugene Lau : fastbreak
- Ow Hsien Loong : 6m to 9m shot
- Wong Kah Wei : 1 to 1 keeper
- Nicholas See : 1 to 1 keeper
- Nicholas See : lob shot
- Nicholas See : 1 to 1 keeper
- Yap Woon Wai : 9m
- Eugene Lau : lob shot
- Yap Woon Wai : 1 to 1 keeper
- Quah Nian King : fastbreak
- Wong Horng Yaw : 6m to 9m shot

(Match Summary)
Men's team
Goals scored :
- Wong Kah Wei [goal : 7]
- Yaw Wai Luen [goal : 5]
- Ow Hsien Loong [goal : 5]
- Yap Woon Wai [goal : 4]
- Quah Nian King [goal : 3]
- Nicholas See [goal : 3]
- Eugene Lau [goal : 2]
- Alexander See [goal : 1]
- Wong Horng Yaw [goal : 1]
Man of the match :
Wong Kuo Sean
Total Fouls Commited :
42 fouls
Most Fouls Commited :
Kah Wei
2 mins suspension :
Kah Wei [x1] Kenneth [x1] Wai Luen [x1]

MEN & WOMEN
*check this post again on wednesday*

2007-04-22T22:46:00.000+08:00

Training schedule [ April 23 - 29 ]
Everyone, training next week will be all cancelled.. Take a break guys.. and also give me a break ! =P .. check this blog next week monday.. to get the training schedule for next week.. See you..

IMPORTANT NOTICE FOR GUYS ONLY...
Guys.. you will have to pay me 12 ringgit per person.. for the new memory card and also the match fees today.. the memory card is 110 and match fees is 50.. total player 13 players.. Please pay me when you see me..

NEWS
(Leaving again?)
Iphin will be leaving again.. the former captain of the girls team.. scoring the most goals in the last match.. but today's match ?.. very disappointing !.. the passes and all.. hehehe.. See you finn.. take care of your fitness !.. when you are back.. we will play more handball.. =) buh bye..
(National Handball Club League)
Very impressed with both the teams today.. just that girls are a little unlucky today.. But good one guys!.. i guess there are a few players who are on fire today.. ermm.. our both wingers.. with 4 goals.. and two mid centers with 3 goals each.. pivot doing his right job today.. overall.. everyone did well.. Please leave a comment to tell me if you want the match video..

Women's team results
- Cempaka 9 - 15 UKM
- Iphin Rangson [goal : 1]
- Marisha [goal : 1]
- Azzah [goal : 1]
- Ng Shi Von [goal : 3]
- Zatesa [goal : 3]

Men's team results (goals are according to order)
- Cempaka 22 - 11 Magnasoul
1st half
- Liew Jack Shen : Fastbreak (steal)
- Yaw Wai Luen : 9m shot
- Wong Kah Wei : 1 to 1 keeper
- Quah Nian King : 6m to 9m shot
- Yaw Wai Luen : 1 to 1 keeper
- Eugene Lau : Side shot
- Alexander See : 6m to 9m shot
- Yap Woon Wai : 6m to 9m shot
- Wong Kah Wei : 1 to 1 keeper
- Yaw Wai Luen : 9m shot
- Wong Kah Wei : 1 to 1 keeper
2nd half
- Yap Woon Wai : 6m to 9m shot
- Alexander See : 6m to 9m shot
- Yap Woon Wai : 1 to 1 keeper
- Ow Hsien Loong : 9m shot
- Yap Woon Wai : 1 to 1 keeper
- Wong Kah Wei : 1 to 1 keeper
- Quah Nian King : Fastbreak
- Quah Nian King : 6m to 9m shot *deflected of opponents hand*
- Eugene Lau : Side Shot
- Eugene Lau : Side Shot
- Eugene Lau : Side Shot

(Match Summary)
Men's team
Goals scored :
- Yap Woon Wai [goal : 4]
- Wong Kah Wei [goal : 4]
- Eugene Lau [goal : 4]
- Yaw Wai Luen [goal : 3]
- Quah Nian King [goal : 3]
- Alexander See [goal : 2]
- Ow Hsien Loong [goal : 1]
- Liew Jack Shen [goal : 1]
Man of the match :
- Wong Kuo Sean

Comments
(Women's team)
- No doubt that Shi Von is the woman of the match.. =) good goals..
- Iphin, very disappointing with all your passes *not your shots* well.. work on it !
- Stef !, not going to start huh ?.. always lazy to play huh ?.. see what cause you made to team ?! but then.. you saved a 1 on 1 shot... good improvement!..
- Yen Wei, try not to avoid the shots.. =)
- Zatesa, you look like you are getting weaker and weaker every match.. why ?
- Well.. to all the girls.. good defence! =)
(Men's team)
- Jack Shen, what a goal to start the match!
- Hsien Loong, no doubt that you missed the most in that match.. King cannot fight you..
- Woon Wai, on fire ah ?.. or just lucky ? =P
- Eugene, love the passes huh ?.. dont ever complain that you never get involve in the game anymore.. but then.. good shots la!..
- Kah Wei, good play.. as a pivot.. but why can nick play like you ah ?
- Nick, you are on a "goals drought" .. hahaha.. come on man!. .you are very butter in that match..
- King, you wasted two fastbreaks!.. those two fastbreaks could have made you the top scorer and fulfill our agreement =P
- Alex, bulldozer huh ?.. you bulldozed quite alot of them.. =)
- Lastly, Sean !.. very very very good keeping !.. fastastic !.. 15-20 saves per game ?.. can match with Raymond.. =) good one..

MEN & WOMEN
- no training this coming weekend

2007-04-15T21:51:00.000+08:00

Training schedule [ April 16 - 22 ]
Training this weekend.. ermmm.. i guess i will have one. .but you guys must check the blog on wednesday please.. i dont want to waste credit sms-ing you all again !.. it might only be for guys okay ?.. or both.. see la. .update yourself by checking this post.. thank you..

NEWS
(National Handball Club League)
Hmm.. what should i say ?.. hehehe.. ermm.. badly played.. but overall.. i think girls did better than the guys ?.. just that.. girl's match is the first match.. so many still busy sleeping.. or still in their dreamland.. the guys.. i dunno man.. all i have to say is the opponent was good.. no doubt that we lost.. here are the match statistics..

Women's team results
- Cempaka 12 - 25 Lion
- Zatesa [goal : 1] -9m throw
- Lim Yee Teng [goal : 1] -1 to 1 keeper
- Azzah [goal : 5] -1 to 1 keeper [x3] & 6m - 9m shot [x2]
- Iphin Rangson [goal : 5] -fastbreak [x2], 9m shot [x2] & 6m - 9m shot [x1]

Men's team results
- Cempaka 12 - 25 Vanilla Stars
- Wong Kah Wei [goal : 1] -1 to 1 keeper
- Eugene Lau [goal : 2] -side shot [x2]
- Alexander See [goal : 3] -9m shot [x3]
- Yaw Wai Luen [goal : 6] -9m shot [x2], penalty [x1], fastbreak [x1] & 1 to 1 keeper [x2]

Comments
(Women's team)
- Firstly, everyone were still lazing around and sleepy especially keeper (Stefanie Kok Ju Ean)
- Defence was alright.. the right side did a good job covering the wingers (Steph, Finn, Ching and ShairEin)
- The center well was quite terrible.. especially the one who plays front.. be more aggressive and push them out whenever they shoot.. (Shiv, Zatesa and YeeTeng)
- Voice, voice out your commands whoever is capable to.. well i guess it will be better if the whole team can communicate.. (the whole team)
- Iphin, nice goal, the one hit the post and went into the goal.. and it spinned back out.. =) but you made lots of ugly shots too =P
- Zatesa, i think you are very tired this morning.. but, break the wall more often.. you should get what i mean..
- YeeTeng, nice goal.. not being sarcastic.. =) i know the feeling of scoring goals.. sometimes i do jump for joy too =) hehehe..
- Azzah, 5 goals.. impressive.. =) you are improving.. just that you need to catch the ball properly..
- Well Done girls!~ =)
(Men's Team)
- very surprising ? that Vanilla Star team is so much better than before ?.. Sorry guys.. i cant comment on myself.. you can comment it on this post later.. okay ?..
- Defence, pull a bit, dont pull a bit.. pull like a pussy.. push also use more strength la.. (the whole team)
- Alex, i watch the 2nd half again.. i think your defence at the right center.. is a bit loose.. the so-called vietnamese guy.. break through like nothing..
- King, dont let their left center fake you with a jump shoot.. you comes out often but misses the tikus.. and you go to adapt to handball play style.. i still see the basketball moves..
- Kah Wei and Nick, hahaha.. their pivot is strong and huge.. no excuse.. but dont always depend on me to help you defend that big shit.. i already got 2 person to guard..
- Wooon Wai, learn to shoot far post.. Hard shots.. widen your choice instead of just bounce.. or near post..
- Eugene, you did well.. and omg.. you miss that fastbreak !?.. that would have been another goal for you..
- Sean, watch out for your near post.. and......... ermm.. that's all.. =D
- Hsien Loong, i will be making a meeting this coming Sat.. attend it!.. we play back videos.. =)
- Kenneth, did well.. defending.. attacking as well..
- Jack Shen, you did a very very good job at the pengacau position.. but try to work out more on your shots.. learn to shoot hard and aim far post.. widen your choice..
- That's all.. and one last thing.. guys please attend this Sat's meeting.. thank you..
- Whatever comments i made up there.. which makes you feel unhappy about it.. Please leave a comment and correct me.. but i am pretty sure its 99% correct.. and please comment about me if you think i deserve any.. Thank you..

MEN & WOMEN
Saturday [ 21 April ]
-venue :- Sports Plaza
-time :- 12.00pm - 2.00pm

2007-04-08T19:34:00.000+08:00

Training schedule [ 9 - 15 April ]
Hey everyone, everyone think there wont be training this weekend rite ? since this coming Sunday we have handball matches.. But i think we will have to meet one more time before preparing ourselves to play on Sunday.. Girls will still need more time to get used to playing with the former captain.. and Iphin also need to get back her handball touches.. HAHA.. work hard.. double! on Sunday.. Lion wont be an easy opponent.. Please attend training this saturday.. Scroll down and check the time and venue..

NEWS
(National Handball Club League)
Well.. will we taste our first victory this coming weekend for the guys ?.. after facing all the tough opponents.. its our time to win guys.. dont take them too lightly.. well.. if we could grab a victory against them.. we will draw with Vanilla Stars.. 3 lost.. 1 win.. For the girls.. its the opposite of the guys.. they will face all the tough opponents for the rest of their matches.. Hope you all will play even better with your captain back in the team..

MEN's TEAM
Cempaka vs Vanilla Star
-venue :- Wisma OCM
-time :- 5.00pm - 6.00pm
-advice :- please dont get so excited about the match in the morning.. get some rest before match but not too relax during the match okay ? =P

WOMEN's TEAM
Cempaka vs Lion
-venue :- Wisma OCM
-time :- 8.00am - 9.00am
-advice :- this is the first match of the day.. please take this opportunity to go an hour early to shoot a few warm up shots..

(The List of Players)
MEN's Team
1. Raymond Tan Chian Hee *not confirm*
2. Liew Jack Shen
3. Ow Hsien Loong
4. Alexander See Xien Yang
5. Quah Nian King
6. Wong Horng Yaw
7. Yaw Wai Luen
8. Nicholas See Xien Yau
9. Yap Woon Wai
10. Kenneth Cheng Shen Ming
11. Wong Kuo Sean (keeper)
12. Andrew Heng *not confirm*
13. Eugene Lau Hai Wei
14. Wong Kah Wei
Women's Team
1. Ong Yen Wei
2. Stefanie Kok Ju Ean
3. Lim Yee Teng
4. Iphin Rangson
5. Wie Ching Theing
6. Zatesa
7. Ng Shi Von
8. Stephanie Chin Ik Shin
9. Marisha
10. Azzah
11. Lee Kah May
12. Lim Shair Ein

(Attire)
- guys, please bring your black jersey
- girls, please bring your both of your jerseys

MEN & WOMEN
Saturday [ 14th April ]
-venue :- Sports Plaza
-time :- 3.00pm - 5.00pm
-sorry.. no place in the morning.. so can only book around evening.. this time.. COME early..!!

2007-04-02T23:05:00.000+08:00

Training schedule [ 2 - 8 April ]
I am not making anymore weekday training.. the juniors are having their msskl competition and whereas the seniors will be taking a break during the weekdays.. but training will resume on saturday..

NEWS
(National Handball Club League)
I've heard news saying that Vanilla Star team lost to Gombak team the same way as how we lost to them.. but we were leading at the first half and also the second half.. Vanilla Star were leading at the end of the second half.. but suddenly got whacked and Gombak won the game 25-23 i think.. So guys.. if we win the match next sunday, we will be even with Vanilla Star.. 3 lost 1 win..
(Friendly Match)
I might make a friendly match for the guys team next week.. during the weekdays.. like an hour game.. any problems ?.. comment on this post.. friendly with Zaky's team.. not sure wut team.. but yea.. i think it will help us in winning our next match against Vanilla Star.. i will update you guys on the date and venue in the next posting..

MEN & WOMEN
Saturday [ 7th April ]
-venue :- Sports Plaza
-time :- *not confirm yet*

2007-03-25T18:15:00.000+08:00

Training schedule [ 26 March - 1 April ]
Handball training this coming week will be one ont he weekdays and another one on weekend.. I'll be making two trainings because yesterday we didnt get to train.. Thanks to Kah Wei and his last minute notice.. Hope you guys can make it for both...

NEWS
(National Handball Club League)
Guys and girls.. you got two weeks to rest and train.. so make use of these two weeks.. as the girls will be facing one of the toguhest opponents in the league.. KL Lion rite ?.. please come for both of the training.. Iphin is back rite ?.. please come and play with us... Guys will have slightly change in the formation.. so yea.. please come for training..
(Sportsvite)
I've received an email from Sportsvite and it mainly asked me to help advertise their website.. oh well.. i dont think we will get anything in return.. but i think that website is quite useful for some of you out there.. It's just friendster where you can meet new friends, sportsvite helps you find friends who have the same interest as you in terms of sports.. so guys.. you can go sign up an account in http://www.sportsvite.com/

MEN & WOMEN
Wednesday [28 March]
- venue :- Sports Plaza
- time :- 4.00pm - 6.00pm
- be there early please.. and dont think of going home for dinner.. it will be jam.. so we will have dinner after that..

Saturday [31 March]
- venue :- not confirm yet
- time :- morning
- check blog again on wednesday

2007-03-18T20:25:00.000+08:00

Training schedule [ 19 - 25 March ]
Training this weekend will still be the same.. No rest time !.. Guys got to work out more k ?.. and i think the guys will need to have a PROPER team MEETING.. !.. i will arrange that la.. and it probably be on Saturday.. after training.. see la.. please make urself free okay ?.. its about 1 hr.. PLEASE attend k ?..

NEWS
(National Handball Club League)
Hmm.. a sad weekend for both the teams huh ? I think the girls is a bit unlucky at the end there.. it was a tight match la.. and guys.. i got nothing to say man.. well at least we reduced the scored from previously 33-7 to 21-7.. hahaha.. defense was awesome during the first half.. and second half is good at the beginning.. and suck at the end.. well. .Good Play !..

Women's team results
- Cempaka 8 - 10 KUTHO
- Marisha [goal : 2] -1 to 1 keeper & 9m shot
- Azzah [goal : 2] -6m to 9m shot [x2]
- Zatesa [goal : 4] -9m shot [x2] & 6m to 9m shot [x2]

Men's team results
- Cempaka 7 - 21 KL Stars
- Yap Woon Wai [goal : 1] -side shot
- Quah Nian King [goal : 2] -1 to 1 keeper [x2]
- Wong Kah Wei [goal : 2] -1 to 1 keeper [x2]
- Yaw Wai Luen [goal : 2] -9m shot & penalty

Comments
(Women's team)
- lack of training la.. you all should have won so that the weekend will not be so dull ..
- shooting, please try to aim low k ? .. most of the shots you all made were really ugly.. HAHA..
- good job at the defense line there.. good defending..
- keeper did a very good job and Stef.. i hate to compliment you but i have to say.. good save for the penalty shot..
- that's all !.. see you all in training..
(Men's team)
- good comments and bad comments ?.. i think bad comments first..
- Kenneth, i saw both the shots you made.. i am impressed !.. at least u tried.. well.. BOTH the shots.. blocked by the SAME PERSON!..
- Alex, work out more on your moves.. and make it happen NEXT match !..
- Hsien Loong.. hahah.. one play style.. well.. try another style ?
- King, good basketball moves.. but remember.. we are playing handball.. be tough man !
- Eugene, hahaha.. you missed how many fastbreaks for us ?.. but its alright..
- Jack Shen, i am so sorry about today.. i was in a situation where i dunno whether i should let my teammates play or to save the team ?.. not to say you cant.. but most of the players wanted me.. sorry man..
- Raymond, you did very well in saving a few shots.. i think you are not used to those fast shots they made.. so its alright.. let them go la..
- Kah Wei, you squad down everytime opponent shoots.. hahaha.. i saw in the video man !.. cannot deny .. King also.. oMg. !!..
- Nicholas! you missed that one to one keeper shot !.. and no one was pressuring you..
- Okay, i am basically done with bad comments.. so now.. the good comments..
- VERY GOOD defending guys!.. i really mean it!.. just there are slightly a few misunderstanding but its alright.. keep it up ! and never give up in a game where you are losing two digits to one..
- Kenneth, good block !.. i saw that block... haha..
- See you all in training..

MEN & WOMEN
Saturday [ 24th March ]
- check again on Wednesday

2007-03-11T22:46:00.000+08:00

Training schedule [ 12 - 18 March ]
Hmm.. this week i will make two trainings.. due to last week, we rested the whole freaking week !.. Its time to get back to training.. Ermm.. it will be quite weird for the venue part and also the time.. I hope all can attend.. but if you really cant, dont push yourself.. Check below for the training time and venue.. *those no transport please tell us on this post*
*Zaky, please look for me on your msn for more info*

NEWS
(National Handball Club League)
This weekend, we are facing some real challenging team huh ? I mean for guys.. =P girls, i have confident you all can win the next opponent.. Guys, those chosen ones in the list please attend both of the training.. NO excuse k ?.. its at night.. come after ur dinner please.. Girls are advised to come too.. the court is free..

MEN's TEAM
Cempaka vs KL Stars
-venue :- Wisma OCM
-time :- 3.00pm - 4.00pm
-advice :- i think u all should stay at home and rest more after your lunch.. come around 2.00pm..
WOMEN's TEAM
Cempaka vs KUTHO
-venue :- Wisma OCM
-time :- 10.00am - 11.00am
-advice :- everyone please attend =P go around 9.00am k ? see you

(The List of Players)
MEN's Team
1. Raymond Tan Chian Hee (keeper)
2. Liew Jack Shen
3. Ow Hsien Loong
4. Alexander See Xien Yang
5. Quah Nian King
6. Wong Horng Yaw
7. Yaw Wai Luen
8. Nicholas See Xien Yau
9. Yap Woon Wai
10. Kenneth Cheng Shen Ming
11. Wong Kuo Sean (keeper)
12. Andrew Heng
13. Eugene Lau Hai Wei
14. Wong Kah Wei
WOMEN's Team
1. Ong Yen Wei (sub-keeper)
2. Lim Shair Ein
4. Azah
5. Wie Ching Theing
6. Marisha
7. Lee Kah May
8. Chong Shu Quan
9. Lim Yee Teng
10. Stefanie Kok Ju Ean (keeper)
11. Ng Shi Von
12. Zatesa
13. Stephanie Chin Ik Shin

(Attire)
- guys, please bring your orange jersey
- girls, please bring your black jersey
- girl keeper bring your orange jersey

MEN & WOMEN
Wednesday [ 14th March ]
-venue :- Wisma OCM
-time :- 7.30pm - 10.00pm
-i am sure everyone know where is it

Friday [ 16th March ]
-venue :- Wisma OCM
-time :- 7.30pm - 10.00pm
-you guys can leave anytime you want for both the trainings

2007-03-08T20:56:00.001+08:00

Training schedule [ 5 - 11 March ]
Sorry for the late post guys.. Training for this weekend will be this coming sunday.. please take note.. for those who cant attend, its alright.. but try to attend this training and play a bit of handball to loosen up your joints and muscles.. See you all..

NEWS
(Handball Videos)
I've recorded the previous match.. ermm.. for guys only.. i dont have extra space in my camera to record more.. sorry.. ermm.. whoever want the video.. tell me.. i will burn them out for you..

MEN & WOMEN
Sunday [ 11th March ]
-venue :- Sports Plaza
-time :- 10.00am - 12.00pm
-i hope this map will guide you there, Zaky [ note : it is called Sports Unlimited in the map ]

2007-02-25T20:46:00.000+08:00

Training schedule [ 26 February - 4th March ]
Guys and girls, you can take one week off as i wont be around this coming weekend. Your captain need a holiday. =) hehehe.. so please rest well to those who are injured after this afternoon's match.. We will have two days training on the next following week k? Be prepared, it will be once weekday once weekend.. See you..

NEWS
(National Handball Club League)
Congratulations to the girl's team !.. i guess luck was on our side ? =) hehe.. nolah.. more like you all are way better than they are.. rite ? =)

Women's team results
- Cempaka 14 - 13 UIA
- Ng Shi Von [goal : 1] -6m to 9m shot
- Marisha [goal : 2] -1 to 1 keeper [x1] & 9m shot [x1]
- Lim Yee Teng [goal : 3] -1 to 1 keeper [x3]
- Zatesa [goal : 5] -9m shot [x2] & 1 to 1 keeper [x1] & 6m to 9m shot [x2]

Men's team results (goals are according to order)
- Cempaka 14 - 18 Gombak
- Yap Woon Wai : Fastbreak
- Ow Hsien Loong : 9m shot
- Eugene Lau Hai Wei : Fastbreak (steal)
- Eugene Lau Hai Wei : Side shot
- Andrew Heng : Fastbreak (steal)
- Yaw Wai Luen : 1 to 1 keeper
- Ow Hsien Loong : 9m shot
- Wong Kah Wei : 1 to 1 keeper
- Quah Nian King : Fastbreak
- Wong Kah Wei : 1 to 1 keeper
- Quah Nian King : Fastbreak
- Yaw Wai Luen : Penalty
- Yaw Wai Luen : 1 to 1 keeper
- Yap Woon Wai : Side shot

(Match Summary)
Men's team
2 minutes Suspension :
- Eugene Lau Hai Wei : slap keeper's ball
- Wong Kah Wei : slamming the ball to the ground in frustration
- Alexander See Xien Yang : pulling opponent
- Yap Woon Wai : pulling opponent
- Eugene Lau Hai Wei : slapping hands
- Yaw Wai Luen : pulling opponent
- Yap Woon Wai : pushing opponent
Goals scored :
- Andrew Heng [goal : 1]
- Quah Nian King [goal : 2]
- Yap Woon Wai [goal : 2]
- Ow Hsien Loong [goal : 2]
- Eugene Lau Hai Wei [goal : 2]
- Wong Kah Wei [goal : 2]
- Yaw Wai Luen [goal : 3]

Comments
(Women's team)
- Shi Von, good shot ! i love that shot you made today.. haha *no joke*
- Yen Wei, good save !.. haha.. the first half last shot.. you nearly let in that goal !.. good one..
- Stef !, you got one great opportunity to win back your next life ! =P but u missed.. hAHA!
- Marsh ?.. are you going to increase one goal every match ? =P
- Azzah, hahaha 5 goals u earn your lunch =P but too bad hehehe...
- Zatesa, no comment *dont kembang*
(Men's team)
- Firstly, applause to our great keeper for saving up to 15 and more goals ! including the two penalties out of three !.. EXCELLENT WORK!
- Secondly, our defense was AWESOME!.. better than last year against Kinta. See guys, handball is not about winning. It is about the improvement you made ! Thank you..
- King, dribbles alot and caused a few 'double' fouls and watch ur steppings
- Kah Wei, both your hands ah.. chop them off ! so butter !
- Jack Shen, sorry i cant sub you in.. the outcome might be fatal sorry bro..
- Hsien Loong, you made good blocks but make sure you COMPLETELY block it before rejoicing
- Andrew, made a good steal and a superb finish huh ?.. =) good one.. get yourself a new pair of shoes
- Eugene, chop off your itchy hands !.. slap slap slap.. HAHAHa.. slap keeper's ball somemore..
- Woon Wai, you and Eugene made two side shots.. very nice !..
- Everyone, your defense was great !.. Told you defense is very important.. See, you almost got Gombak !.. you almost almost got the game in the bag !.. oh well.. TRY to create history the next match against KL Stars !.. Good Luck..

MEN & WOMEN
-No training this weekend..
-I need a break =P

2007-02-23T10:43:00.000+08:00

Training schedule [ 19 - 25 February ]
No training this coming saturday because we got match this sunday plus i am not free on saturday. Rest well for those who are injured. See you.

NEWS
(National Handball Club League)
This week's match is quite tough for men's team and i am not sure about the women's team. Good luck guys and girls. I will list down the players name who are participating and most probably the girls team will remain unchanged.

MEN's TEAM
Cempaka vs Gombak
venue :- Wisma OCM
time :- 2.00pm - 3.00pm
advice :- be there by 1.00pm
- eat your lunch early
WOMEN's TEAM
Cempaka vs UIA
venue :- Wisma OCM
time :- 11.00am - 12.00am
advice :- be there by 10.00am
- take note that your match is 1 hour later than the previous one

(The List of Players)
MEN's Team
1. Raymond Tan (keeper)
2. Liew Jack Shen
3. Ow Hsien Loong
4. Alexander See Xien Yang
5. Quah Nian King
6. Wong Horng Yaw
7. Yaw Wai Luen
8. Nicholas See Xien Yau
9. Yap Woon Wai
10. Kenneth Cheng
11. Wong Kuo Sean (sub-keeper)
12. Andrew Heng
13. Eugene Lau Hai Wei
14. Wong Kah Wei
WOMEN's Team
1. Ong Yen Wei (sub-keeper)
2. Lim Shair Ein
3. Atikah
4. Azah
5. Wie Ching Theing
6. Marisha
7. Lee Kah May
8. Chong Shu Quan
9. Lim Yee Teng
10. Stefanie Kok Ju Ean (keeper)
11. Ng Shi Von
12. Zatesa
13. Stephanie Chin Ik Shin

(Attire)
- guys, please bring both your jerseys k?
- girls, please bring your orange jersey
- girl keeper bring your black jersey

MEN & WOMEN
-No training this weekend..

2007-02-11T17:29:00.000+08:00

Training schedule [ 12 - 18 February ]
No training next weekend.. Chinese New Year is coming soon.. have fun..

NEWS
(National Handball Club League)
Women's team Results
- Cempaka 8 - 27 Gombak
- Lim Yee Teng [goal : 1] -1 to 1 keeper
- Marisha [goal : 1] -6m to 9m shot
- Azzah [goal : 2] -9m shot & 6m to 9m shot
- Zatesa [goal : 4] -6m to 9m shots [x4]
Men's team Results
- Cempaka 21 - 28 Harun Boys
- Nicholas See Xien Yau [goal : 1] -1 to 1 keeper [x1]
- Wong Horng Yaw [goal : 2] -6m to 9m shots [x2]
- Alexander See Xien Yang [goal : 2] -9m shots [x2]
- Yap Woon Wai [goal : 2] -1 to 1 keeper and 9m shot
- Wong Kah Wei [goal : 5] -9m shots [x2] & 1 to 1 keeper [x3]
- Yaw Wai Luen [goal : 9] -9m shots [x2] & 1 to 1 keeper [x5] & penalty 7m shot [x2]
*those goals are real figure but the comments on goals are approx.*

Comments
(Women's team)
- good play for Zatesa scoring most of the goals
- Yee Teng scoring one of the unexpected goals from a girl, good one
- Marisha, eat more rice =P anyway good goal and good defence
- Shuquan, hugging is allowed but dont purposely get 2minutes just to prove me wrong =P
- Good shot Azzah, 9m shot huh.. Another Finn ?
- Good Defence girls!.. need to run back more for defence, more and faster
(Men's team)
- We got not enough players, many players are exhausted, good job HL =P jk man..
- Good play Kah Wei, and take care of your injury, rest well
- Nicholas scoring one of the most FAKE goal in the world ! WORLD !
- Alex, good shot la! .. 2 world class goals, this is what our powerhouse can produce ! =P
- Good play Woon Wai.. rest well and take care of your right leg
- Sean, you saved quite alot, good one but not good enough, no pressure man
- Horng Yaw, you got to work out on your speed
- Eugene, you must be tired of not having a sub, rest well, good play making the penalties =P
- Too all guys, your Defence is fucked up ! i didnt want to curse but i think i have to, in order to let you guys know that Defence is our mistakes
- Defence is all about taking down a person ! Come on !.. Kah Wei, Woon Wai is covering your ass like shit, Nicholas !.. cant blame you but still alert man
- The 9m shooters in the middle are all mine ! its PLAY MAKER's JOB! .. Kenneth, watch your ass man, the 9m shooters are not your man, your man is the last man at the side
- Good play guys, we caught up from 9 points difference to a 3 point game !.. *applause*

MEN & WOMEN
-No training this weekend..
-Happy Chinese New Year

2007-02-06T19:34:00.000+08:00

Full Name : Ng Ka Ling
Nickname : Ka Ling ?
D.o.B : 14th December 1986
Position : Play Maker
Height : 5 ft. 6 *approx*
Weight : 55kg *approx* dont kill me
Who is she ?
She's the coach for the girl's team and also the backbone of the team.. she is also one of my secretary.. hahaha.. Thanks Kaling for helping out..

Full Name : Billie Tan Pui Li
Nickname : Billie ?
D.o.B : 14th May 1986
Position : Mid-Left
Height : 5 ft. 5 *approx*
Weight : 53kg *approx* just shooting k ?
Who is she ?
She's one of the girl who scored in the previous tournament.. There were only 3 person who scored excluding Xian Hui.. cool huh ?.. Well Done..

Full Name : Khoo Su Lin
Nickname : Su Lin ?
D.o.B : 16th December 1986
Position : Right Wing
Height : 5 ft. 8 *approx*
Weight : 55kg *approx*
Who is she ?
She's our tallest girl player in the girl's team and also the girl with the longest arm.. =) craziest girl in the team.. and she is from PENANG!.. so, see how much she sacrificed to play with us.. All the way from Penang !..

Another SAD beginning ?
The sad case for last year was when Xian Hui picked up a serious injury which made her out for the whole year, probably ended her carrier as a Handball player.. walamak.. sounds formal huh ? =P hehehe.. anyways.. Its sad to know that you are leaving Ka Ling, Billie and Su Lin.. yea.. the birthday surprise was a great trip !.. i'll never forget you guys.. Billie, my so-called wife huh ?.. HAHAHA.. KaLing, one of my sports partner ?.. we play ball together.. HAHa.. not balls' balls you know what i mean ?.. hehehe.. and Su Lin, your crazyness.. ermm.. faking the ball ?.. left and right with your right arm..hahaha.. i will remember that forever.. After your course please come back and play again okay!.. you may not play with me but at least help out the team =) finn is very into the team huh ?.. so far and she is still helping me out.. well..

all thanks to Billie's idea, if not this blog will never exist.. hehehe.. Thank you Billie..
all thanks to Ka Ling's hardwork, if not the girl's team will never go far.. Thank you Ka Ling..
all thanks to Su Lin's sacrifice, if not the team wouldnt be complete.. Thank you Su Lin..

Everyone, post a comment to say goodbye or something!..

Well.. i got the best spot to wish you.. hehe.. Good luck three of you.. Ka Ling.. take care.. you are on your own.. =) .. hope you will find handball sport there.. Buh bye...

Best of luck!

wailuen

2007-02-04T20:03:00.000+08:00

Training schedule [ 5 - 11 February ]
No training this saturday okay ?.. Sunday is our first match already.. rest well guys and girls.. eat the right food huh ?.. no clubbing the night before.. no foosball alex.. no midnight movies.. sleep early.. Check the options below..

NEWS
(National Handball League)
Men's first match is against Harun Boys... whereas the women's first amtch is against Gombak.. *Refresh* .. Harun Boys are a bunch of kids.. okay ?.. same age as erm.. maybe Kah Wei's badge ?.. and Gombak is quite a strong team.. so girls.. be tough !..

MEN's TEAM

Cempaka vs Harun Boy

venue :- Wisma OCM

time :- 2.00pm - 3.00pm

advice :- be there by 1.00pm

- eat your lunch early

WOMEN's TEAM

Cempaka vs Gombak

venue :- Wisma OCM

time :- 10.00am - 11.00am

advice :- be there by 9.00am

- read notice below

IMPORTANT NOTICE FOR BOTH GUYS AND GIRL'S TEAM

- girls be there by 9.00am and eat your breakfast early *7am?*

- guys, whoever would like to watch the girls or support please do so..the girls will be very thankful to see you guys supporting them..

- girls, whoever can stay to watch the guys or support them, its alright.. the guys will have like 200% concentration huh ?..

- for those who dont know the way to Wisma OCM, please leave a comment in this post *NOT TAGBOARD*

- girls and guys, bring your black jersey on that day.. wear white shorts thanks..

- those dont have, bring a black shirt with you.. *black T-shirt for sports*

- girls and guys, dont forget to bring extra money with you, you need to settle the payment for the glue and cleaner..

(The List of Players)

MEN's Team*its according to the jersey number*

1. Wong Kuo Sean (keeper)

2. Liew Jack Shen

3. Ow Hsien Loong

4. Alexander See Xien Yang

5. Yaw Wai Luen (sub-keeper)

6. Wong Horng Yaw

8. Nicholas See Xien Yau

9. Yap Woon Wai

10. Kenneth Cheng

13. Eugene Lau Hai Wei

14. Wong Kah Wei

WOMEN's Team*not according to the jersey number*

1. Ong Yen Wei (sub-keeper)

2. Lim Shair Ein

3. Atikah

4. Azah

5. Wie Ching Theing

6. Marisha

7. Lee Kah May

8. Chong Shu Quan

9. Lim Yee Teng

10. Stefanie Kok Ju Ean (keeper)

11. Ng Shi Von

12. Zatesa

13. Stephanie Chin Ik Shin

okay guys and girls.. let's kick ass this Sunday !.. See you all...

2007-02-03T23:23:00.000+08:00

Well, people of Cempaka Handball Club..
This is the t-shirt design..

Em..
What do you people think?

Also, keeping in mind that I don't really have that much time to make alterations to the design..
I AM leaving in 5 days..
So..

What do you think?

2007-01-31T22:25:00.000+08:00

Training schedule [ 29 - 4 February ]
hey everyone, last week's training was just some sort of game.. just to have fun.. i was too tired to even talk.. anyways.. we will begin our training again this coming saturday.. the thursday's plan is cancelled due to fully booked in Sports Plaza..

NEWS
(National Handball Club League)
Hey everyone, its important for you to know that you are part of the team.. so please attend the training please.. i still see many girls not attending training.. Atikah ?.. Ching Theing ?.. Yen Wei ?.. Kristyn ?.. got netball huh ?.. try to attend this coming week's one or next week's weekday training.. our first match is next week Sunday.. do you guys know that ?.. not excited at all ?.. i mean the guys are la.. but not the girls.. come on.. please attend training.. On the first match day.. i want to collect the money for the glue.. please bring extra money at least 10 bucks in your pocket.. the tournament fees 50 bucks.. that one the school settled for us.. See you on Sat..

MEN & WOMEN
Saturday [3rd February]
-venue : Sports Plaza
-time : 10.00am - 12.00pm
-please be there early to warm yourself up.. it will be quite a tough training on Saturday.. sleep early and come early to warm yourself up..

2007-01-20T20:46:00.000+08:00

Training schedule [ 22 - 28 January ]
Good NEWS!!.. my exams is going to be over soon !.. hahaha.. and also to Hsien Loong, Alex, Horng Yaw, Stef and Jared.. so yea.. training will be more often eh !.. ermm.. i might be making them in the weekdays.. but not this week okay ?.. ermm.. since our first match is ermm Feb 11.. ermmm.. two more weeks to come huh ?.. so this coming weekend i will make one training.. then next week.. i will have two trainings in the WEEKDAYS.. so ermm.. try to get the FULL TEAM to go.. Yee Teng ?.. kekeke.. tell all of them please.. as in all the girls.. TODAY's training.. erm.. i dont see any cempaka students ah !.. all also ex-cempakans.. i must write one report to dr rizal la.. its so frustrating eh.. come first day.. then dont want to come d.. wut the.. Training time, venue and date.. Check below..

NEWS
(New Balls and Glue with Cleaner)
hmmm.. another good news for everyone.. we got total 6 new balls from the school.. so it's fun training with alotta balls huh ?.. so dont lose it huh those who borrowed them from us.. and the glue.. its around RM 10.00 okay ?.. previously i said 8.30 rite ?.. that's coz i counted the glue RM 50.00 each.. but now.. its RM 55.00 each.. so divided and all.. its 9 something.. i make it 10 k ?.. i am not eating the money k ?.. in the future.. you will see where i spend those money on.. hahaha.. its for everyone's good.. hahaha.. and the cleaner.. i dunno whether we are going to pay for it or not.. oh yea.. so maybe it will be 10 bucks ah.. hahaha.. the cleaner.. hmm.. see la..
(Sponsor)
I represent all the handball players in the club to thank Cempaka for supporting us.. Horng Yaw.. i guess you can ask your friend about the sponsor huh.. sponsor T-shirt la maybe.. and ermm not glue la.. we already got them.. and maybe training fees.. Talk to me more about it okay ? after exams la.. And.. Raymond.. thanks for supporting us.. well, we all play as a team.. so everyone contributes.. and rest well..

LAZY BUGGERS
New post here ah !.. i am posting all those lazy buggers who skip training with their reasons ah.. HAHAHAHA.. no offence.. i think its fun to make you guys famous..

Wong Kah Wei [x1] - no transport
Wong Kuo Sean [x1] - not feeling well
Liew Ian Jim [x1] - injured his leg playing futsal last night
Jared Goon [x1] - injured his arm
Andrew Heng [x1] - *most useless reason, dont ever let me see you in training* sai kao you..
Stefanie Kok Ju Ean [x1] - need to study
Kristyn Gan [x1] - no reason
Yen Wei [x1] - no reason
Wie Ching Theing [x1] - no reason
Atikah [x1] - no reason
Lee Mei Yen [x1] - no reason
Azah [x1] - no reason

Ka Ling.. were they informed about training today ?.. so many didnt go !.. hmmm.. we will see next training then..

MEN & WOMEN
Saturday [27th January]
-tactical training
-venue :- Sports Plaza
-time :- 8.30a.m.-11.30a.m.
-better go ah.. those who didnt go today...

2007-01-18T00:55:00.000+08:00

Next training!..

Date: 20th Jan 2007, Saturday

Time: 9am - 12pm

Place: Pan Global Building

*For both Boys and Girls.

Please do be punctual. I realised we actually waste ALOT of money coz we only start training about half an hour into our session. So, quite wasting la.

Thanks!

-kaling

2007-01-15T12:29:00.000+08:00

Training schedule [ 15 - 21 January ]
Yesterday, I attended a meeting about the handball competition and I think we still have time to train the girl's team and the guy's team we still can perfect our strength and formation.. So I will not conduct any training for this week, BUT Kaling might make a sudden training for the girls.. The guys won't be training this week.. Rest well guys..

NEWS
(National Handball Club League)
Okay everyone.. its good news for some in the team.. and also bad news.. I will be posting the rules and regulations as well as the match fixtures with all the team names in the league..
Rules and Regulations are as follow:
- They will be using the rules stated by the IHF(International Handball Federation)
- Every team can only have 14 players in a team, every match. List of players can be altered every matches
- Colour of your jersey must be different than the others. Therefore you must have two different jersey with different colour
- The match will be played 25 mins : 5 mins rest : 25 mins *diff than before, last time was rest 10 mins*
- Every win will be 2 points for the team, draw 1 point and lose no point
- If there are teams with same points, the difference in goal will be counted
- If a team is late for their match, they will be given 10mins, and if they still havent show up, the match is forfeited with the score 10-0 for the opponent
- Team which forfeit themselves in the middle of the league will be given a penalty of two years banned from entering any competition organized by MAHF(Malaysia Handball Federation)
- Players or team which causes rough play or fighting will be banned from playing the next match [BULLSHIT]
- The decision given by referee is final *so do not fight back* [BULLSHIT]
- RM50 must be paid to the organizer for every match played to cover the cost for referee, officials and court renting
- A payment of RM100 should be made before 14 January 2007 for each team as a deposit
- The deposit will not be given back as it will be used to pay the RM50 for the last two matches in the league
(The Team Names and Match Fixtures)

Men's Team
1. Kinta
2. Black Squirrel
3. Peraliph
4. Magnasoul
5. KL Star
6. Gombak
7. Cempaka
8. Harun Boy
9. Vanilla Star
10. Pemuda
Women's Team
1. Libra
2. UKM
3. Lion
4. UIA
5. Cempaka
6. Gombak
7. KUTHO
8. Harun Girl
9. UITM
10. Black Squirrel

Match Fixtures
*Take Note* it might be changes in these match fixtures.. but this will be the main date and time for now.. I will post the girl's one first.. then followed by the guy's fixtures..

Women's Match Fixtures
Feb 11 : Cempaka vs Gombak ( 10.00am - 11.00am )
Feb 25 : Cempaka vs UIA ( 10.00am - 11.00am )
Mac 11 : KUTHO vs Cempaka ( 10.00am - 11.00am )
Mac 25 : Lion vs Cempaka ( 10.00am - 11.00am )
Apr 8 : UKM vs Cempaka ( 10.00am - 11.00am )
Apr 22 : Cempaka vs Libra ( 10.00am - 11.00am )
May 13 : Harun Girl vs Cempaka ( 10.00am - 11.00am )
May 27 : Cempaka vs UITM ( 11.00am - 12.00 am )
Jun 10 : Cempaka vs Black Squirrel ( 10.00am - 11.00am )
*if our team name is on the left means that we can choose the colour jersey we want to wear*

Men's Match Fixtures
Feb 11 : Cempaka vs Harun Boy ( 2.00pm - 3.00pm )
Feb 25 : Gombak vs Cempaka ( 2.00pm - 3.00pm )
Mac 11 : Cempaka vs KL Star ( 3.00pm - 4.00pm )
Mac 25 : Cempaka vs Vanilla Star ( 5.00pm - 6.00pm ) *last match of the day*
Apr 8 : Magnasoul vs Cempaka ( 5.00pm - 6.00pm )
Apr 22 : Black Squirrel vs Cempaka ( 2.00pm - 3.00pm )
May 13 : Cempaka vs Pemuda ( 5.00pm - 6.00pm )
May 27 : Peraliph vs Cempaka ( 3.00pm - 4.00pm )
Jun 10 : Kinta vs Cempaka ( 1.00pm - 2.00pm )
*if our team name is on the left means that we can choose the colour jersey we want to wear*

- our main jersey will be orange.. and the other one will be black
- the first four in the league will go into semi finals on the June 24
- there might be a loser pool for the 5th place - 8th place.. depending on the organizer
- for those guys or girls who wish to watch each other play.. you are pelase to do so.. just check the schedule..
(Comments on teams and fixtures)
- everyone, you are free to comment on the fixtures as well as the teams on this post
- there are many new teams in the guy's and also the girl's team.. for guys.. Black Squirrel team is actually a team from Tanjung Malim.. It is created by students from a university there name UPSI.. dunno what it means la.. Kinta, Peraliph, KL Stars and Pemuda are our old rivals.. but our most hated team is Harun Boy.. so guys.. i want full team during our first match.. Magnasoul.. hahaha.. they improved themselves like how we did as well.. so must becareful.. Vanilla Star is a team created by the Mat Salleh from Germany.. previously he coached Magnasoul's team.. now both of them are separated.. Bee Boy from Perak will not be playing this competition.. dunno what reason..
- for girls..Libra is still KL Libra.. last year's champion.. UKM i am not sure about them.. UITM supposedly is a strong team.. but i think the standard of their handball is not as good as i thought.. Harun Girl is also our most hated opponent.. for girl as well.. so we need a strong team to thrash them.. KUTHO is a University from Batu Pahat, Johor.. apparently its a very big campus there.. Black Squirrel... from Tanjung Malim.. as for UIA, i dont have any info on them.. Team Lion is team Putrajaya who competed in the Malaysia Open last month.. quite good.. but they are short.. so dont take it lightly huh..
- overall. i think for guys.. the teams you CAN beat are Peraliph, Magnasoul, Harun Boy and Pemuda.. just work harder than you can win already.. for Kinta.. we can beat them as well.. but just watch out.. they wont take it easy on us this time.. as for Black Squirrel, Vanilla Star and Gombak.. i will have to do some scouting info.. hahaha.. so yea.. we will take abt them later.. Lastly KL Stars.. ermm.. work harder.. be confident and feel lucky on that day =P .. hahaha..
- for girls.. i dont dare to say anything yet until your first match with Gombak.. Gombak is a very strong team.. =) .. so gambateh..
(Changes from last year)
- the court in OCM, apparently it will be enlarged.. ermm.. lengthen it la.. but not the width..
- for guys.. there might be another team joining the League.. so there will be one day that we will have to play two times.. good luck.. the team is KUTHO's men team..but no worries.. they will arrange like if that day we are going to play two matches.. they will plan for us.. we will play the first match and the last match of the day..
- the University Malaya's team might come and join the league as well.. but i doubt it..
(KUTHO's plans)
This university from Johor have a very huge campus.. I've attended the meeting and the sports manager from the university said they will make a competition 2days long in their campus there.. it has a indoor court.. with 50m x 40m in dimension.. it is a huge court !.. so be prepared for it.. we might go there.. they will provide hostels for us.. but not food.. well.. food is cheap there.. it will be either around 1st week of or 3rd week of March.. i will update you guys on it..
(Other Competition This Year)
- KL Open is an anually competition.. but this time they say they will make more teams to join this competition..
- Inter Parliament ... never heard of it before.. but apparently its only for teams around Klang Valley..
- Lastly Malaysia Open.. its only for state teams.. but i doubt they will have alotta states coming to join the competition..

2007-01-12T22:46:00.000+08:00

Hey kids. This is a friendly reminder that there is training tomorrow.

Date: 13th Jan 2007, Saturday

Time: 1 - 3 pm

Place: Menara Pan Global

*priority to girls, coz Girls team rock :D

Anyway, here's the map again if you forgot how to get there.

Bangunan PanGlobal,
1A, Jalan Tandang,
46050 Petaling Jaya,
Selangor Darul Ehsan

DON'T BE LATE!

-kaling

2007-01-06T20:26:00.000+08:00

Training schedule [ 8 - 14 January ]
Hey guys.. to all those who went for training today.. thanks for coming.. and sorry to our new friends there.. anyways.. attendance was great.. girls full NEW team.. guys.. ermm.. more than a full team.. as i've said just now..

SHORT NOTICE FOR GUY'S TEAM..
I think i will change the team.. a bit only.. so yea.. just update yourself on the new team list.. i will post around next weekend after my meeting along with the match fixtures and other team name.. I felt sorry for Raymond.. so everyone, lets hope that his leg will be okay as soon as possible.. Jim.. ffk us ah !.. what the.. come training la.. !.. well.. i dunno when is the next training for the guys.. so yea.. just wait la.. the guys team should be alright for competition.. dont stress yourself so much during training.. i know you are not.. but ermm.. in future training la..

IMPORTANT NOTICE FOR GIRL'S TEAM..
whoever attended the training are more or less gonna play in the competition.. coz the girls team.. many seniors left already.. so Congrats.. so i guess we are training under one roof.. okay lets not waste time.. for the girls.. you all still need more training.. get to know each other.. and please please do not tell me that you have to quite the team.. not until the competition is over.. if you are in.. you are in until the season is over.. if you think you cant make it to the end.. its better to quit now.. well.. besides those who got valid reasons to leave the club la.. the next training will be on next Friday.. but we havent confirm the time yet.. the time.. we must confirm with you guys.. so please leave a comment here.. whoever prefer evening or night.. please leave a comment on this post... you have two choices.. but i dont 100% say that any one of these choice is available la.. but just tell us your desired time la.. *for example.. if mostly choose the first choice.. but first choice is fully book.. we will have to go for second choice..?* if whoever need transport there or back.. i guess we will provide la.. depends where you stay la.. haha.. okay.. See you..

okay the two choices are :
a) First Choice : Friday evening - around 4pm-6pm.. ?
b) Second Choice : Friday night - around 8pm-10pm.. ? at night.. is 100 an hr due to lights..

Please leave a comment as soon as possible.. by Sunday night ?.. thank you..

NOTICE FOR BOTH TEAM..
(Jersey)
ermm.. basically.. we are just waiting for dr rizal to reply our email for the request.. so.. we have to wait la.. but if they stop sponsoring us.. the GUYS will have to use the black jersey.. we have just nice 14 for a team.. for the girls.. i think ermm.. how about sharing ?.. hahaha.. jkjk.. no one will want to wear mine huh ?.. ermm.. the GIRLS team.. will have to wear ermm.. bibs ?.. just wear it first i guess for the first match i guess.. ermm.. then we will sort out the jerseys.. and find new ones.. i will let you know about this later on..
(Handball Glue)
Well.. our glue is finishing soon.. so we will need to order new ones la.. but i think i will be ordering 4 glues.. everyone share la.. we have to order 4 coz the producer wont just help us order 1 i think ?.. or 2 ?.. so yea.. then i guess it will last us the whole year ?.. or maybe next year as well.. its RM50 for one.. so it will be a total of Rm200.. and we have two teams.. 24 players.. excluding the two keepers from each team.. coz they dont use them.. its around RM8.50 per player.. we will collect on the match day itself.. easier.. coz i know everyone will only turn up on the match day..
(Tournament Fees)
Ermm.. about the tournament fees.. we will have to pay RM 100 per team as deposit.. because.. they scared we forfeit our matches.. so no matter what.. we cannot forfeit a single game.. the 100 bucks is theirs.. they do not have any sponsors.. so every match.. each team will have to pay RM 50 to pay for the court rentals and as well as the referees..
(Overall)
Its all about money eh ?.. sorry we cant do anything.. i am not a millionaire ?.. if i am i will build an indoor court special for u guys... haha.. so yea.. overall.. we have to pay for tournament fees glue and jersey IF they are not sponsoring.. if they are sponsoring us.. we will just have to pay for the glue.. the one i counted down there.. are only for glue, deposit and match day fees.. jersey is excluded.. we dunno what jersey to buy yet..

Sponsored

For Keeper : No need to pay for glue

For Players : RM 8.30

Not Sponsored

For Keeper : RM 11.00 + Jersey*unknown*

For Players : RM 19.00 + Jersey*unknown*

We will collect these money during the match day okay ?..

WOMEN ONLY

Friday [12th January]

-tactical training

-venue :- Sports Plaza

-time :- 7.00pm-8.00pm

-those who cant attend.. its alright.. but just try to make it la.. if you think you are lost or something.. call your captain.. Ka Ling 012-2056770 .. i am not going for the training..

2007-01-03T23:27:00.000+08:00

Training schedule [ 1 - 7 January ]
Happy New Year everyone.. ermm.. training will continue as usual.. but i am just going to have one more training before the competition starts.. i will brief you guys more about the competition.. Come on.. please attend the next training.. we are eyeing for the last four spots in the league !.. dont let your teammates down !..

NEWS
(National Handball Club League)
It will begin on the 14th of this month.. For those who are still schooling.. its the beginning of the year.. so no reasons that you cant attend training.. please attend.. and i will list down the players who will be playing the first match.. the team is not fixed.. so yea.. dont think that you will not be playing in the team.. i will drop out players who dont perform well.. for the girl's team.. i've already included you all in the league.. and i still dunno who is our opponents..
(Players who made it into the team)
I will list down the guy's team with one empty space.. then.. the girl's team.. i will list down those 100% playing already.. right after this sat's training.. i will update the blog again.. First seven will be decided during the match.. see who we face first.. Those guys who dont have their number listed beside their name.. please leave a comment on this post.. *NOT THE TAGBOARD* nick sean and eugene.. please tell me the jersey number you have.. the black cempaka jersey.. Nick.. i am sure you have that jersey.. i dont have extra jersey to spare you guys.. Kenneth.. i think i am having your number 10 jersey.. Jared.. i will give you the remaining number i have with me.. Sean.. you just need to buy a different coulour jersey with a number different from all of us.. the Girls Team please leave a comment on the number you wish to have on your jersey.. Thank you.. First come first served..

MEN's TEAM

-check the latest post-

WOMEN's TEAM

-check the latest post-

MEN & WOMEN

Saturday [6th January]

-tactical training *important*

-venue :- Sports Plaza

-time :- 10.00am-12.00pm

2006-12-25T21:36:00.000+08:00

Training schedule [ 25 - 31 December ]
There will not be any training this whole week !.. take note.. we will have our last training right at the beginning of 2007 .. Merry Christmas everyone and Happy New Year ! =)

NEWS
(National Handball Club League)
Well.. the meeting last Sunday.. hahaha.. i missed it but we are already inside the league.. so guys.. the next training.. please take note that you might have to fill up your wallet when u attend training.. we might have to chip in money for the deposit RM 100 per team.. and Rm 50 every match we play.. there will be 9 matches altogether.. *if there are 10 teams* .. our first match will be on the January 14.. Sunday.. the game will be 25:10:25.. as normal.. rules is ermm.. follow Malaysia's rules and regulation.. HAHAHA.. bullshit..

2006-12-17T21:44:00.000+08:00

Training schedule [ December 18-24 ]
This week's training will be brought forward to Monday.. and maybe Tuesday we will be having a friendly match against dunno what team.. hmmm.. so.. please take note the time and venue of the training..

TAKE NOTE :
Girls from cempaka or the ex-students.. please attend this friday's training.. if cannot make it.. next week we wont have anymore trainings.. *maybe only* so this friday.. at least attend one training.. If i dont see girls more than 7 players.. i wont be including the girl's team in the competition..

News
(National Handball Club League)
I've attended the meeting *ermm sort of* hahaha.. ermmm.. they gave me a list of terms including the match fixtures, rules and regulations.. hmmm.. i will brief you guys more details on it when we see each other in this week's training..
(Malaysia Open Competition)
It was quite a shitty competition.. girls got 6 teams and guys got 5 teams.. they shud have just let us join and compete.. hmm.. for girls.. Johor got first place.. and second place was Perlis team.. followed by Putrajaya and Selangor i think.. hmm.. for guys.. it was KL team that won the competition.. and followed by the unlucky Perlis team.. third place falls to Selangor and 4th was Perak..

MEN & WOMEN
Monday [18th December]
-tactical training
-venue :- Sports Plaza
-time :- 10.00am-12.00pm

Friday [22nd December]
-tactical training
-venue :- Sports Plaza
-time :- 10.00am-12.00pm

MEN ONLY
Tuesday [19th December]
-friendly match
-venue :- Sports Plaza
-time :- 10.00am-12.00pm

2006-12-11T20:42:00.000+08:00

Training schedule [ December 11-17 ]
Hey guys.. this week, we will have two trainings. Maybe only la.. not confirm yet.. coz i dunno where to book.. so if i can get OCM booked on thursday.. then i will be booking the court after 5pm.. coz some of us have classes till 4pm.. if cannot.. i think i will cancel training on thursday.. and make 3 hrs training on friday.. and no training on saturday.. weekends is too expensive.. 120 per hr.. the choices are :

a) Thursday - OCM ( 5.00pm onwards *if can get booking la* )
Friday - Sports Plaza ( 2.00pm - 4.00pm )

b) Friday - Sports Plaza ( 2.00pm - 5.00pm )

Hmm.. i just remembered i got to go outstation on saturday morning.. so cant have training on weekends.. If you guys still want to play.. i will make the third choice ready for you guys.. training on weekends shouldn't be in Sports Plaza la.. coz its 120 per hr.. you guys will pay until your wallet go empty..

c) Friday - Sports Plaza ( 2.00pm - 4.00pm )
Saturday - Pan Global ( *you guys decide coz i am not going* )

So guys.. its either thurs fri training or just one day friday 3 hrs.. OR.. friday 2 hrs and saturday another training.. up to you guys.. please leave your comments here.. *if there are not more than 10 comments from diff people i will decide myself*

News
(Malaysia Open 2006)
The tournament will commence on the 12th of December, starting with manager meeting followed by the team training. Game will start on the 13th and 14th of December.. So to those who wish to watch all the states competing among each other, you may do so. Make your way to Wisma OCM around 8.00am till 5.00pm..
(National Handball Club League)
Hmmm.. on the 14th i will be attending a meeting with Mr. Ng.. and see what he is going to say la.. hmmm.. i guess the tournament will start early next year... so.. Be Ready ! i will be announcing the players in the team maybe a week before this competition starts.. So please attend training !..
(European Handball Federation)
For those who have not watch the pros played yet.. Please check out the EHF champions league coz the competition has come to the quarter finals.. Videos can be watched live only at the quarter finals.. so yea.. watch them and gain more knowledge from them..

MEN & WOMEN
Friday [15th December] *choice B*
-tactical training
-venue :- Sports Plaza
-time :- 1.00pm-4.00pm

2006-12-03T18:34:00.000+08:00

Training schedule [ December 4-10 ]
Greetings, to all the new players.. especially Jared Goon, who find handball an interesting game.. hahaha.. Anyway.. the handball tournament is coming soon.. and i've thought of a way to start our training.. therefore i MIGHT make two trainings this week.. make sure you can attend both.. dont let everyone down !.. Check later for the training time below.. see you..

Important notice
I am quite disappointed with the girl's team attendance.. the ratio of guys attended to girls attended was like 9:1 last weekend !.. Come on !.. whoever interested still can join us!..

NEWS
(15th Asian Games DOHA)
-3rd December
Macau vs Bahrain..
the handball Men's Preliminary League Group A Match.. woW.. it was a so one-sided game.. hmm.. first half the game ended with Bahrain thrashing Macau 27-5 !.. and second half.. no diff.. 26-6.. and total score 53-11 ... besides that.. in the Group C,
Japan vs Uzbekistan
right after Bahrain-Macau's match.. at the beginning of the match, it looks like as if both of them got fight, but in the end Japan dominated the game.. scoring up to 56 goals and the match ended with the score 56 Japan - 30 Uzbekistan.. Japan's play was really good.. their 9m shots and fastbreaks was awesome !.. 13 goals out of 17 nine-metre shot!.. and 15/21 fast breaks! compared to Uzbekistan 0/5 nine-metre shot and 2/2 fast breaks.. That's all for the day.. well got some more coming up.. but i will update this post tomorrow.. Check out this post tmr for the latest results..
Korea vs Syria
After Japan's match.. it was a tight match... well.. they shouldnt have shown the Japan and Bahrain's match.. so boring.. it was like so one sided.. so i guess.. they should show Korea and China's match.. the end score was so close!!.. Korea defeated Syria 38-36.. first half 18-17 and second half 20-19.. the Koreans earned 7 penalties from the Syrians.. so i guess the Syrians were very dirty on the 6m line.. but the Koreans have 9 two-mins suspension compared to Syria, 5 only.. Overall, the Syrians scored most of their goals at the 6m line.. 20 goals out of 30 shots!~.. Whereas the Koreans only managed to score 6 out of 9 shots at the 6m line.. Syria's defence was very good and the wall is solid..
China vs Iran
Another tight match between China and Iran.. the match ended with Iran defeating China 27-25.. first half Iran was up by 5, 15-10 but second half China made a come back but not enough to even the score line.. 12-15.. 27-25.. Well.. Iran players were pretty fast and made several fast breaks and all of them scored, 100% shots efficiency.. But, the Chinese goalkeeper was superb, saving 8 shots out of 20 shots ! Ding DaWei !.. 40% save !.. a normal keeper saving up to 30% is counted a very good keeper..
Qatar vs India
Qatar defeated India by scoring 19-9 in the first half and followed by an impressive second half 29-10 !.. the match ended with 48-19.. Qatar players were really really fast! .. scoring 13 out of 15 fast breaks!!.. and they are good at far shots.. scoring 14/27 nine-metre shots.. whereas the Indians were completely overwhelmed and cant do anything to even up to score..
UAE vs Saudi Arabia
It was a close match as well.. the match ended by the Arabians defeating UAE 33-29.. the UAE players made only 6 attempts at the 6m line but impressively 21 shots at 9m line.. but unfortunately.. they only managed to score 7/21 shots.. the Arabians had no problems breaking through the UAE defence scoring 15/31 attempts! at the 6m line !..

MEN & WOMEN
Saturday [9th December]
-tactical training
-venue: Sports Plaza
-time: 9a.m.-11a.m.

MEN ONLY
Friday [8th December]
-tactical training
-venue: Sports Plaza
-time: 2p.m.-4p.m.

2006-11-28T17:10:00.000+08:00

Heya! I'm going to take over the captainship from wailuen! haha..just kiddin la..I know you all will probably faint straight away. Anyway, ya since rajin mr.wailuen here is gonna be busy studying for his upcoming exams, me and Teng, being good friends as usual :) are going to help him with the handball stuff. Okay so this week's training time is abit weird I know..sorry! OCM has some pacific games going on and sports plaza is fully booked in the morning. So hopefully you guys can make it this week, if anything just let me know by leaving a comment or 2 or 3... Thank you!

MEN & WOMEN
Saturday [2nd December]
-tactical training
-venue: Pan Global
-time: 11.00a.m. - 2.00p.m.

-Steph Chin-

2006-11-22T21:34:00.000+08:00

Training schedule [ November 20-26 ]
Next training, 25th November.. this coming saturday.. sorry for the late post.. Its all because of that OCM guy !.. well.. this week's training will not be at OCM.. they said dunno got wut function la.. so yea.. until the first week of Dec.. so i guess we need to pay more and play less at Sports Plaza *former Sports Unlimited* .. its 100 bucks per hr !.. so i guess.. we will be playing two hrs la.. and please take note!.. please be there like 8.30 okay?!.. so that we can make full use of the two hrs. !.. and maybe play early ?.. so yea.. be there early and everyone must go.. we will be starting our training already.. no more play play.. competition is near..

ANOTHER IMPORTANT NOTICE for the Girl's team..
Well i guess its over for the girl's team!.. i mean this weekend only.. hahaha.. coz our star player.. Ka Ling is off for a holiday trip to penang.. just kiddin la.. dunno for wut purpose la.. and Yee Teng also ciao overseas.. dunno where.. so no one will contact all the girls abt training.. so i guess its over for this week.. come if u want..

NEWS
(Malaysia OPEN Competition)
Ermm.. bad news guys.. our club cant enter the tournament.. this coming Dec 12-14 .. so i guess we will have to pass this time.. and LET THEM GO !.. lolz.. well.. Mr. Ng said he will tell me if KL Team need any players or not.. so yea.. so if there is.. i will be choosing who to go la.. of course not me.. i got exams dude.. so please show your ass in this weekend's training.. or else.. dont dream la..
(National Handball Club League)
Well well well.. its coming soon !.. the most exciting event on earth!.. woohoo..!.. *spectators! get ready your cameras and videocam!* ermm.. of course we can join this competition.. yea.. they will be having a meeting on DEC.. maybe i cant make it.. got exams tho.. mocks la.. ermmm.. yea.. they next post i will tell who will go for me.. if i am not mistaken.. the league will start around january.. so its dam shit for me, Alex, HL, Kenneth, HY and all the A-levels people.. good luck..
(Cor Madou's visit)
Who is this guy ?.. He's a guy from Switzerland.. and i think he is coaching this team in Switzerland.. quite pro one la.. yea.. studying a degree in coaching handball woh.. so i guess he know how to coach la.. let me share with you what he emailed me.. i guess it help you guys alot on the understanding of HANDBALL..

Hello Yaw wai,

It would be interesting to know If you ever did some assessments with your players. Speed, jumping power, endurance etc. The modern handball requires a lot of speed and jumping power combined with a fast and exact throw (throwing velocity over 100km/hours). But the most of that one can learn. More important is an understanding of the game, knowing when to play fast and when to play slow. Know the tactics the coach has eveloped.

Do you construct any plays your back centre has to initiate during the game or are you just pülaying on intuition? Do you have enough left handed players? Do you have a pivot player and some good wing players<'

Last but not least. We have noticed in a study, that teams with the most strength and power (read: tallest and heaviest players) win the league. Resistance training therefor should be a part of the preparation. A lot of players love to do it, unfortunately not all, even on our level.

At the moment our team is in a very good form. We won the 1/8 finals agains the first league team 32-18 and are now in the 1/4 finals. Already halve o fthe first league teams have been thrown out of the cup. With any luck we could enter the "final four", that is a tournement at the end of december. Semi-finals on day one and finals on day two.

But saturday we play against the number 3 /Stäfa) of our leaque for the normal competiton. That team also wants to promote into the highest division, so they will fight like hell I am afraid. They already lost 3 points sofar, we none.

Hope to hear from you soon. I am waiting for nws from the national Sports Institute when I could come. Probably may-july.

So i guess he will be coming to Malaysia around mid of next year.. Interesting ? =)
(25th November! HOHO!! Birthday Boy will be bashed up!)
Wong Horng Yaw!.. you are so dead on saturday!.. well.. dam unlucky la.. your bday falls on the day we have handball training somemore.. hahaha.. its up to the team la wut they want to do with you.. so dont try to escape eh.. !.. become keeper the whole day ?.. wut say you ?.. hahaha.. become keeper and without wall.. lolz.. IT'S OVER HY!.. Its over!.. Hahaha.. See you man..

MEN & WOMEN
Saturday [25th November]
-tactical training
-venue : Sports Plaza *former Sports Unlimited*
-time : 9.00am - 11.00am *be there by 8.30!*
-those who still dunno where is Sports Plaza.. refer to the map on previous post.. i think that post was like quite long ago d.. well.. if u cant find it.. give me a call.. 012-2592275

2006-11-17T09:32:00.000+08:00

Hey guys. I came across this article in The Star Online. (Yeah, I still read the local paper even though I'm like 10000 miles away. Very nerdy, I know. ( : ) Well anyway, here's the link.

http://thestar.com.my/news/story.asp?file=/2006/11/17/central/16018894&sec=central

But I'm gonna post the article here anyway, you know, just to make this post look a bit longer. Hee hee.

Trials to select handball squads

THE Selangor Handball Association (SHA) will be having selection trials this weekend at the Kuala Langat District Council court in Banting.
The trials are to pick their men and women squads for the national championships.
The trials will be from 9.30am to 5pm.
Handball players, aged above 18 and residing in Selangor and keen to represent Selangor in the national championships are encouraged to attend the trials.
For more details, contact Chan Ah Choy at 016-6217634

Well anyway, all of you should try out (especially WL + Ka Ling). I'm sure you guys would do well. Good luck!

And girls, GO FOR TRAINING, you bloody lazy buggers.

- Iphin the Great

2006-11-12T18:23:00.000+08:00

Training Schedule [ November 13-19 ]
Next training, 18th November will be cancelled due to the court being booked by the juniors. I think there will still be people going there to play la.. so if u would like to watch the juniors playing against other team, feel free to go la.. you can even form your own team and join in as well.. but i will not be there.. Coz Alex HL HY and I got frisbee competition.. and SAM people got exams.. Good Luck to them !.. Check out the next training time and venue on the next post.. See you..

IMPORTANT NOTICE FOR THE GIRL'S TEAM..
What happened to all the girls ? X_X .. every training also like one or two person attending.. So disappointing.. If it goes on like this every week.. i dont think the girls will have any difference in next year's competition.. Start looking for more players or ITS OVER =P ..

NEWS
(Finland boys)
There will be one or two guys from Finland will be joining us in training.. I am not very sure they are joining our team or just for the sake of playing handball.. but i guess its a good sign for the team and a bad sign for the juniors.. Work harder guys!..
(Malaysia OPEN Competition)
Guys and girls, i received a good news *bad news to some of them*.. that our club might have a chance to compete in that tournament.. depending on ermm.. i dunno.. hahaha.. the organizer ?.. hope that we can la.. because it will be a superb chance for us to test our skills in the national handball level so that we can prepare a better team in the next year's National Handball Club League.. Bad news for those people who just left =P HAHAH.. jkjk.. bad news for the girls team as well.. If they continue to not come for training.. =P

MEN & WOMEN
Saturday [18th November]
-friendly match
-venue : Wisma OCM
-time : 9.00am - 12.00pm

2006-11-05T10:18:00.000+08:00

Training Schedule [ November 6-12 ]
Hey guys.. sorry for the late post.. this week's training will be on Saturday.. ermm.. i hope i can get OCM as our training ground this weekend.. thne we can have 3 hrs training.. if cannot.. i will have to call sports plaza *former sports unlimited* .. sports plaza will be no longer 100 for two hrs.. hmmm.. i will give u all a msg by Thursday.. Besides that, i will add another training maybe on Friday to replace this week's training.. So the possibilities are like Friday Sports Plaza and Sat OCM.. or Both OCM but not both Sports Plaza.. coz its expensive on weekends i think.. Take note if the training venue is Sports Plaza it will only be two hours.. but for OCM it will be 3 hrs.. thank you.. see you..

MEN & WOMEN
Friday [10th November]
-venue : Wisma OCM / Sports Plaza
-time : i will tell you as soon as possible

Saturday [11th November]
-venue : Wisma OCM
-time : 9.00am - 12.00pm

2006-10-24T20:18:00.000+08:00

Training Schedule [ October 23-29 ]
Hey guys.. sorry for the late post.. this week's training will be on Saturday.. ermm.. i hope i can get OCM as our training ground this weekend.. thne we can have 3 hrs training.. if cannot.. i will have to call sports plaza *former sports unlimited* .. sports plaza will be 100 for two hrs.. hmmm.. i will give u all a msg by Friday.. thank you..

MEN & WOMEN
Saturday [28th October]
-venue : Wisma OCM
-time : 9.00am - 12.00pm

OR

MEN & WOMEN
Saturday [28th October]
-venue : Sports Plaza *Sports Unlimited*
-time : 9.00am - 11.00am

IMPORTANT NOTICE TO ALL GUYS AND GIRLS
this coming thursday.. is Jack Shen's birthday !.. hope he will go training this saturday!.. but then if he dont go.. he will still going to get it from us in the future training session.. so better go this saturday.. or else.. the future it will be more hardcore!.. have fun.. =) kekekeke...

2006-10-15T11:56:00.000+08:00

IMPORTANT NOTICE TO ALL HANDBALL PLAYERS

Training schedule [ October 16-22 ]
There will NOT be any training this coming saturday due to the court is booked for some useless purposes.. i dont know who the hell booked it.. Therefore, training will resume next week.. try outs will still continue bcoz this Dec's competition is cancelled.. And the next competition will be on the starting of year 2007.. I am sure everyone is quite excited about it.. shall we kick their ass or shall we not.. it all depends on your commitment.. So, attend the tryouts and get into the team and train with us.. Thank you..

Misc.
This blog is getting boring.. hmmm.. any suggestions how i can beautify or make it more interesting ?.. hahaha.. or shall i put some news on every week's post ?.. ermmm.. News like ?.. something related to handball or ermm other sports ?.. handball. .ermmm.. EHF ?.. European Handball Fed. ?.. ermm.. EPL ?.. HAHAha.. well.. Liverpool drew !.. they suck !.. Chelsea 1-0 ?!?! how cheap can they be ?.. well.. Arsenal was good.. *dammit cant say anything* .. hahaha.. okay la.. i guess i will try to put up some news on EHF la.. let you guys know what's going on in the European countries.. they actually have their own websites with pictures and stuff liddat on each players.. most of them are like 30++ haha.. the young ones are like late 20's.. so yup.. compared to us.. we are nowhere there.. so.. just concentrate on next season's National Handball Club Comp... never know we might thrash their ass man !...

Goodbye, fin....

Full Name : Lee Iphin Rangson

Nickname : Fin

D.o.B : 21st April 1988

Position : Mid-Right

Height : 5 ft. 2

Weight : Ermm.. i dont know.. around 50kg =)

Who is she ?
She's the captain for the girl's team =)

Why is her picture here and why not yours ?
Its simple.. because she already left to overseas to further her studies.. and because you all are not as important as the her ?. .hahaha.. jkjk.. nah.. when whoever leaves Malaysia.. i'll make sure ur face will be posted on the blog.. So yup.. its a huge lost to the girl's team.. nowadays, training i dont see many girls attending.. so it might be coz of her.. so I am here to tell you that its okay.. there are plenty of rooms where we need to improve ourselves and many ways for us to achieve what we want without her present.. =) so.. please continue attending training.. kekeke.. and Goodbye fin.. =) hope the next time u come back for hols, you can play with us.. and continue visiting this blog.. hehehe.. so to those who feels like you are important to her.. make a comment to tell her something or wutever la.. alrights..

2006-10-10T16:04:00.000+08:00

Training time : Week 2 October [ 9th - 15th ]

MEN & WOMEN
Saturday [14th October]
-venue : Wisma OCM
-time : 9.00am - 12.00pm
-for those who are attending for the 30 hrs crap thing.. you may wish to attend the training or you can skip it la.. anyway it will be the first tryouts for the new players.. so bring more people along with ya.. i mean those who are interested and are capable of playing handball la if you THINK so la.. hehehe.. alrights.. see you..

wailuen

2006-10-01T23:08:00.000+08:00

Training time : Week 1 October [ 2nd - 8th ]

MEN & WOMEN
Saturday [7th October]
-venue : Wisma OCM
-time : 9.00am - 12.00pm
-for guys please bring 10 bucks with you.. and for girls settle with iphin.. se and teng talk to iphin about the payment.. the 20 you paid me ermm.. i guess i will return like 10 to both of you.. and the rest to those who attended training at Pan Global.. so to those who wish to claim back their funds.. please leave a comment saying that you attended the training.. ONLY for those who attended..
-to those who got foosball tournament at help.. you must attend this training.. coz tournament starts at 1.00pm.. and for swimmers.. you can skip this training.. then rest must attend..
-see you there..

Girls: Bring RM 30 for October payment. Thanks. -Iphin

2006-09-23T19:30:00.002+08:00

okay guys.. i am sorry about last week's training if like many didnt turn up.. well i actually dunno who turn up and i definitely know who didnt turn up for the training.. okay guys.. i've confirmed with the OCM management and they say next Saturday, the court is free in the morning.. and due to some Table Tennis Championship, this week meaning the previous training, OCM is booked.. so yea.. ermm.. i expect EVERYONE to turn up on this coming SATURDAY.. no excuse!!!.. i will not entertain rubbish excuses!!.. this coming saturday's training is important.. and if you do not turn up.. i'll give you hell during training.. okay.. the rates.. i am not very sure abt the rates.. but dont worry.. the training will be loads of people.. so ermm.. it wont be very expensive..

Training Schedule : Week 5 September [ 25th September - 1st October ]

MEN & WOMEN
Saturday [30th September]
- venue : Wisma OCM
- time : 9.00am-12.00pm
- Please dont be late !.. i will no tolerate any late comers!.. late comers will be severely punished!.. be there by 8.45 liddat !.. 9.00am sharp ! everyone must be there.. ! and inform your friends that if they would like to try out for the handball team.. please tell them to come.. this includes the girls' team as well.. I am making three 3 hrs training for tryouts.. and after tryouts.. players will be selected and training will continue as usual, 2hrs.. 3hrs if needed... see you there..
- Iphin, i think the girls will need more players as well.. some might need to go on hols and bla bla bla.. or maybe you would like to kick some players out.. kekeke =P jkjk.. so contact Zat or someone who incharge la.. Thanks..

wailuen

2006-09-20T22:38:00.000+08:00

Training Schedule: Week 4 September (18th-24th September 2006)

MEN & WOMEN
Date: Saturday, 23rd September 2006
Time: 10 am - 12 pm
Venue: PanGlobal*
*The venue is subject to change. Confirmation of booking for the court at OCM is still pending. Please check this post often for an update.

ALL players are required to attend. If you are unable to make it, please leave a comment below.

--

Reminder for the Girls: Bring RM 30 to pay for September monthly fee.

Iphin

2006-09-16T01:59:00.000+08:00

hello everyone..

just want to inform you.. this coming saturday's training has been cancelled due many players couldnt attend.. trainin will resume next week.. and a VERY IMPORTANT notice!!

next saturday!.. everyone must attend!.. including the girls!!.. okay.. i've asked the person incharge of the indoor court at OCM.. he said.. October can.. Saturday.. no problem.. just tell him the time only.. and he can book the whole month for us.. of course.. i will tell him about September as well la.. which is next Saturday.. so.. you all better tell me the TIME now!!.. if i see less than 10 comments!!!.. i will just set the time myself.. which is 10.00am - 12.00pm!!.. "mou tak keng!" hahaha..

alrights.. see you all.. rest well..

wailuen

2006-09-11T19:52:00.001+08:00

Congratulations once again to the girl's team.. hahaha.. eventho you all lost both the matches ?.. but you all did put up a good fight on the first half.. but second half.. really thrashing.. hahah.. same thing applied to the other match.. first half.. only two goals at the starting.. all the way till the last few minutes only score.. hahaha.. is the goalkeeper so attractive ah ?.. all aim at keeper.. haha.. anyway.. good job.. at least you all win yourself a medal.. =) .. unlike the guys.. hahaha~!.. anyway.. i would like to make an important notice to everyone ... hehehe...

hmmm.. from what i see now.. its really clear that a few players from the guys team started to feel lazy.. and started to think.. the competition is over.. forget abt training and all.. i've posted the training time last week !.. and only like one or two person, hl and hy told me they are not going... so i am expecting a good attendance last saturday.. but only like 3 from the GUYS TEAM went !.. jim ? js ? eug ? kenneth ? kahwei ? .. what happened ?.. at least leave a comment on the post to say not going or something.. dumbasses! .. everyweek the training fees is increasing coz the number of players is decreasing !.. okay besides that.. i heard the polo players are changing their training time to afternoon.. so.. will it be easier if handball is in the morning ?.. girls okay ?.. guys okay ?..

okay.. attendance is one thing.. the other thing is.. i think we need to recruit more players.. coz previously.. we tried asking the cempaka team to come.. the first day.. woW.. attendance was awesome!.. hAhAha.. then the next training.. i organise training.. one or two went !.. so.. its proven that they are useless piece of shit... no offence to those juniors.. really rubbish !.. so.. i am trying this.. give me some comments on this post.. then i'll decide wut to do..

okay.. lastly.. that *inverted !* who collects money from us in Pan Global is also another public rubbish.. last week he told me 60 per hr.. then during the last training.. i asked him.. 120 ah ?.. he said 140.. trying to con our money !.. ahh.. too much.. the other thing is... he is a man who counts dead grass.. in other words.. 2 hrs SHARP!.. GET OUT from the court.. those kinda attitude.. also dam rubbish.. can never succeed in life.. so.. i think i will ask Wisma OCM again.. currently.. i've lost my secretary.. hahaha.. lost in action.. lolz.. js.. if you are still alive.. say somehting.. hahaha.. jkjk..

alrights.. there are three things you all need to comment on here..
1st - recruiting new players..
2nd - come training or i'll just stop training till next competition.. and decide the time.. agree ?
3rd - if 2nd is a YES, change to ocm ?.. coz of that black shit..

Training time : 3rd week September [ 11th - 17th ]

MEN & WOMEN
Saturday [16th September]
- tactical training
- venue : Pan Global
- time : ~unknown~ *msg me for the time*

Make sure you comment.. !.. or else.. i'll come and find you..

2006-09-03T19:16:00.000+08:00

Congratulations to the girls.. they've won UKM team by the score of 17-5 .. hahaha.. well.. to tell you the truth.. walk-over.. dont need to cover up.. hehehe.. well.. instead you all should be proud of yourself.. =) making into the semi-finals... hahaha.. girls ah.. very lucky ah.. guys.. too much competition already.. mostly skilled one... hahaha.. anyway.. go training on Saturday ~!.. well.. hahaha.. listen to the Coach like how KL Libra listen to their "from far PRETTY, from near ....." coach.. hahaha.. =P .. shh!.. yup.. saturday please make it la.. get a silver medal at least.. if cant defeat KL Libra.. hahaha.. anyways.. Enjoy !..

Training Time : Week 2 September [ 4th - 10th ]

MEN & WOMEN
Saturday [9th September]
- tactical training
- venue : Pan Global
- time : 1.00pm - 3.00pm

WOMEN ONLY
Sunday [10th September]
- Malaysia Handball Club League
- Semi-finals, 3rd and 4th Placing & Finals
- venue : Wisma OCM
- time : 8.00am onwards
- jersey colour.. ask Iphin for more details.. i think orange will be a better colour.. because the other teams all are wearing black..

MEN ONLY
Sunday [10th September]
- if you got time.. go and support the girls !.. & Do not miss the most exciting match in the whole country !.. Men's Finals !!! ..
- no worries.. videos will be taken..

wailuen

2006-09-03T15:39:00.000+08:00

A REMINDER FOR THE GIRLS

Remember my post on the 22nd of August? Well, nobody commented!

So, again, I would like to ask,

Do you know anybody who would be able to sponsor us?
Are you willing to pay a monthly fee of RM 30 starting this month (September)?

Please comment.

2006-08-27T22:35:00.000+08:00

To all men and women handball players....

It has been ermm.. 6 months !.. almost.. half a year man !.. hahaha.. yup.. 6 months of training !.. can u believe it ?.. we started training since March... yup.. ermmm.. yea.. many things happened.. haha.. the teachers playing with us.. TRAINING the girls.. haha.. coaching them and lead them to a WIN!.. =) against the dunno what KL team.. not KL libra.. haha.. and they left the team ?.. maybe some of my team members will like that decision.. hehe.. and remember i brought in new players.. king, hann tsong and jon ?.. haha.. yea.. "useless ones" hahaha... well.. then the girls also got new players both from hartamas.. never attend for training one.. lolz.. who are they ?.. shida and nabila rite ? hehe.. yup.. then middle of the tournament.. woonwai came in like a noob.. hAHAHAha.. chill cous.. well.. he had improve the MOST man guys!!.. what happened ? Alex ? HY ? the rest ?.. including me ? hahaha.. well at least you guys WON Mr. Ng's team.. 18-8 !.. woo hooo ! yup.. the girls won KL team *not Libra* ermm.. i think its quite thrashing as well.. 2 digits to 1.. just like us !.. yea.. and we both lost the rest.. dont feel sad.. hehe.. yup.. i see improvement in girls like for girls.. 7 on 4 !! hahaha.. not scoring at all !!.. when all the KL Libra girls arrived, only start scoring.. but got fight ah!.. quite close.. 5-5 6-5 7-5 7-6 .. you know ?.. woW.. up against the best team with that score !.. ermm.. some really awesome goals by Iphin.. woW.. half field goal eh!!.. ermmm who else.. Kaling faking that FAT CHINESE BUT SPEAKS MALAY girl.. hahaha.. and ermm Billie, first goal of the season.. hehe.. besides that other good goals from ermm ?.. i dunno la.. forgot d.. yea.. everyone did very well.. especially Ju ! woW.. super kick !.. cool eh ?!.. Jim call her to teach you la.. yup.. well.. later below i will post who scored the most goal.. performed the best.. bla bla bla... okay ?.. haha.. yup.. besides that, the guys also had a very competition ah.. hmmm.. well.. according to Alex today.. WAH!.. Season High.. hahaha.. throughout the whole freaking competition.. you only want to perform the last match ?!.. well.. it was quite deceiving when they told us that today's match was against KINTA.. and then it really boost the whole team' morale up.. hehehe.. woW.. 22-16 !!.. can you believe it ?!.. going up against one of the best team in the tournament !.. a team with a few national players !!.. woW.. i would say, two thumbs up for the guy's team !.. seriously!.. well match summary, ermmm.. alex was performing at 200% !! woW.. scoring 4 goals.. and 2 goals at once.. DOMINATING!.. hahaha.. woonwai also did very well.. but couldnt cover the wing much.. Jim was too scared of that *no expression face guy* !.. hahaha.. Hy din score.. I din score.. Eugene scored i think.. good one.. second half.. the wall was really super good !.. i can say that it's international class !.. defending against KINTA and pushed them to the limit !.. from 21-12 to 21-16 !.. we missed a few fastbreak .. hahah.. yea.. HL scored a very nice goal.. hit tiang and go in.. his specialty.. ermm.. yea i scored 4 goals.. one goal deflect jackshen and went in so.. yea.. first goal of the season !.. everyone scored at the end.. kenneth scored one nice goal.. and surprising Alex didnt score.. Hy's reason for not scoring was No Camera ... =P.. so.. conclusion.. everyone contributed !.. Good Work guys..

List of Players (according to jersey number) *not for girls*
MEN [Consistency]
- Liew Ian Jim [80%]
- Liew Jack Shen [60%]
- Ow Hsien Loong [80%]
- Alexander See [70%]
- Wie Jay Sern [50%]
- Wong Horng Yaw [60%]
- Yaw Wai Luen [90%]
- Yap Woon Wai [90%]
- Kenneth Cheng [50%]
- Wong Kah Wei [60%]
- Zainul Azrin [50%]
- Eugene Lau [70%]

WOMEN [Consistency]
- Stefanie Kok [80%]
- Iphin Rangson [90%]
- Lim Yee Teng [60%]
- Andrea Pang [70%]
- Lim Shair Ein [60%]
- Lim Sue Anne [60%]
- Ng Ka Ling [90%]
- Billie Tan [80%]
- Khoo Su Lin [80%]
- Ng Shi Von [70%]
- Stephanie Chin [60%]
- Nabila [50%]
- Shida [50%]

Most Goals Scored [GOLDEN HANDS]
MEN
- Yaw Wai Luen
- Ow Hsien Loong
- Alexander See
WOMEN
- Iphin Rangson
- Ng Ka Ling
- Billie Tan

Most Shots Attempted [MACHINE GUN HANDS] hahaha…
MEN
- Yaw Wai Luen
- Alexander See
- Ow Hsien Loong
WOMEN
- Iphin Rangson
- Ng Ka Ling
- Billie Tan, Khoo Su Lin, Ng Shi Von

Highest Shots Efficiency [Goals Scored/Shots Attempted]
MEN
- Eugene Lau
- Kenneth Cheng
- Woon Wai
WOMEN
- Billie Tan
- Ng Ka Ling
- Iphin Rangson

Most Shots Missed [AEROPLANE KING/QUEEN]
MEN
- Alexander See
- Wong Horng Yaw
- Ow Hsien Loong
WOMEN
- Iphin Rangson
- Ng Ka Ling
- Khoo Su Lin

Most Outstanding Goals
MEN
- Hsien Loong's goal against PEMUDA, hit side post and went straight in..
- Wai Luen's goal against UKM, lob from half field during keeper exchange..
- Horng Yaw's goal against PEMUDA, top corner shot!..
- Kah Wei's goal against KINTA, jump at 6m line and lob the keeper..
WOMEN
- Iphin's goal against KL Libra, half field shot when keeper unaware..
- Ka Ling's goal against KL Libra, faked opponent's pivot and score..
- Billie's goal against KL Libra, easy shot..

Longest Time Played [STRONG HANDS]
MEN
- Liew Ian Jim
- Yaw Wai Luen
- Ow Hsien Loong
WOMEN
- Stefanie Kok
- Iphin Rangson
- Ng Ka Ling

Best Defensive Player [GREAT WALL OF CHINA]
MEN
- Ow Hsien Loong
- Yap Woon Wai
- Wong Horng Yaw
WOMEN
- Stephanie Chin
- Ng Ka Ling
- Andrea Pang

Most Goals Blocked [CONCRETE WALL] hahaha..
MEN
- Liew Ian Jim
- Zainul Azrin
- Ow Hsien Loong
WOMEN
- Stefanie Kok
- Lim Yee Teng
- Ng Ka Ling

Most Fouls Committed [DIRTY HANDS]
MEN
- Yaw Wai Luen
- Wong Horng Yaw
- Yap Woon Wai
WOMEN
- none

Most Fair Play Player [CLEAN HANDS]
MEN
- Alexander See
WOMEN
- The whole team !

Best Attendance [HARDWORKING HANDS]
MEN
- Yaw Wai Luen
- Yap Woon Wai
- Liew Jack Shen
WOMEN
- Ng Ka Ling
- Iphin Rangson
- Stefanie Kok

Worst Attendance [LAZY HANDS]
MEN
- Zainul Azrin
- Wong Horng Yaw
- Wie Jay Sern
WOMEN
- Shida
- Nabila
- Stephanie Chin, Billie Tan, Khoo Su Lin

Fastest Player [QUICK HANDS]
MEN
- Yaw Wai Luen
- Ow Hsien Loong
- Yap Woon Wai
WOMEN
- Iphin Rangson
- Billie Tan
- Ng Ka Ling

Fastest Shooter [POWER HANDS]
MEN
- Ow Hsien Loong
- Alexander See
- Yaw Wai Luen
WOMEN
- Iphin Rangson
- Ng Ka Ling
- Billie Tan

Overall Best Player [SUPERB HANDS]
MEN
1st – Yaw Wai Luen
2nd – Liew Ian Jim
3rd – Ow Hsien Loong
WOMEN
1st – Iphin Rangson
2nd – Ng Ka Ling
3rd – Stefanie Kok

Training Time : Week 5 August / Week 1 September [ 28th - 3rd ]

MEN & WOMEN
Saturday [2nd September]
- tactical training
- venue : Pan Global
- time : 1.00pm - 3.00pm

WOMEN ONLY
Sunday [3rd September]
- Malaysia Handball Club League
- venue : Wisma OCM
- time : 8.30am-9.30am
- playing against UKM
- be there by 8.00am
- jersey.. ask Iphin

Hehehe… those results are all made by me.. ermm.. no offence.. my opinion la.. don’t you guys think it is quite true.?. *think rationally*… hmmm.. alrights.. since the handball season is over.. I’ve thought of having just one training a week.. so that next year we don’t get rusted.. hehe.. and some people loves playing handball.. so one training at least a week.. don’t let them down.. =) I think Saturday’s training time will be the best for everyone.. 1-3pm.. Pan Global… =) .. alrights.. if you got any problems.. like.. not happy with the results I made ?.. no comments!!!... other training ground ? … a new time ?.. leave a comment.. =)..

Alrights.. seems like UK students are leaving soon.. hope they will still continue to play with us next time they are back.. Thank you so much Andrea, Sue, Jay Sern and Shaun *contributed nuts!* … Goodbye!.. and continue checking this blog even though u all are not around in Malaysia =)

For the rest.. THANK YOU so much ! for showing such great sportsmanship (as in not fighting among teammates or opponent) … ermmm.. such great teamwork ! (getting together and play handball every week) … and hope to see you all coming for training and next tournament might be in December =) ..

Thank You…

wailuen

2006-08-22T00:18:00.001+08:00

A NOTICE FOR THE GIRLS

We're currently facing financial woes. Yes, I repeat, WOES. Like the guys, we also have insufficient funds, not because you haven't been paying (except for a few, you know who you are) but because we lack sponsors.

Right now, we have two sponsors, my mum and Andrea's mum who are contributing RM 100 each a month. But Andrea will be leaving to UK next week, and so it would be really really inappropriate to ask her mum for money.

So, what we need now is more sponsors. The more, the better, as each sponsor will be able to sponsor less. Get it? Okay, right now, we collect about RM 400 a month. Half from players and half from sponsors. So the sponsors' half is RM 200. So let's say we have 2 sponsors, they would have to pay RM 100 each. But if we have 5 sponsors, they only have to contribute RM 40 each (which is waaaaay better than RM 100).

So, if your parents/grandparents/hustler/sugar daddy/boyfriend/girlfriend/fiancee/aunts and uncles/other acquaintances and relatives are willing to sponsor us, please please let me know ASAP.

If nobody is willing to sponsor, we'll probably have to raise the monthly fee from RM 20 to at least RM 30.

If you guys don't mind paying a minimum of RM 30 a month, or you've found a sponsor for the team, please leave a comment below.

Thank you.

P/S: To those who played the match on Sunday, we did a very good job despite the loss. We all really improved alot, as a team and individually. The wall was invincible! Well, almost. So let's get our asses back to training and be in even better shape for the match next month. See you Tuesday.

--

To Horng Yaw
Nice goal on Sunday. Fuyoooo! Top corner shot. Respect, respect ( :

Iphin

2006-08-21T20:04:00.000+08:00

Training Time : Week 4 August [ 21th - 27th ]

MEN & WOMEN
Tuesday [22th August]
- stamina training
- venue : Cempaka Damansara *backfield*
- time : 5.00pm - 7.00pm

Saturday [26th August]
- tactical training
- venue : Pan Global
- time : 1.00pm - 3.00pm

MEN ONLY
Due to some inconsiderate players inside the team.. We have insufficient funds for the remaining August trainings.. Shaun !!.. cabut-ed before I could ask him for the August fees, 40bucks!.. HY.. 40 bucks havent pay yet.. that's 80 bucks altogether !.. so you guys need to bring money with you all during trainings at Pan Global.. Thank you..! Please look for those fellas and ask them for money.. kekekeke..

Thursday [24th August]
- tactical training
- venue : Pan Global
- time : 7.00pm-9.00pm

Sunday [27th August]
- Inter Handball Club League
- venue : Wisma OCM
- time : 9.30am-10.30am
- playing against KINTA

Thank you.

wailuen

2006-08-14T18:35:00.000+08:00

Okay, WL made another map for you guys so it'll be clearer for people like JIM and JU! Haha. Okay and for Eugene, this is the address for PanGlobal:

Bangunan PanGlobal,

1A, Jalan Tandang,

46050 Petaling Jaya,

Selangor Darul Ehsan.

Iphin

well guys.. i managed to get the rates for the court in Pan Global building.. and managed to ermmm.. sketch out the map there.. and of course my secretary will draw it out nicely for me.. hahaha...thanks =) .. so this map will guide you to the Pan Global building.. take note guys and gals!.. LOOK RIGHT!.. you will see a very huge building with its sign there PAN GLOBAL INSURANCE .. *i think* .. hehehe.. its RM 70 per hour.. and the condition of the court is ermm very hi-tech.. hahaha..the floor is not wood..ermm..yea.. not as dusty as the one in Sports Unlimited la..

besides that, today i am too free d.. hehehe.. i drew another map for those people who still find it hard and even get lost like Stef and Shivon... hehehe.. who ended up at KLCC.. hahaha.. jkjk.. hmmm.. yea.. you can use various way to Wisma OCM and shortcuts as well.. just like wut Alex said .. how come you reach so fast?!.. hahaha.. he was scratching his head.. =P hehehe.. have fun analysing =) rate my map and kaling's map. .hahaha.. mine i use Paint to draw.. and kaling used Illustrator.. hehehe.. pro wei !.. hehehe..

- Wai Luen

2006-08-14T08:46:00.000+08:00

Training Time : Week 3 August [ 14th - 20th ]

Handball training will resume this week guys and girls.. no more resting !.. everyone is lazy already ! including me myself.. hahaha.. so training time is as usual...

MEN & WOMEN
Tuesday [15th August]
- stamina training
- venue : Cempaka Damansara *backfield*
- time : 5.00pm - 7.00pm

Saturday [19th August]
- tactical training
- venue : Pan Global
- time : 1.00pm - 3.00pm

Sunday [20th August]
- Inter Handball Club League
- venue : Wisma OCM
- time : for girls please be there by 9.30am, match starts at 10.30am
for guys please be there by 10.30am, match starts at 11.30am
- for guys please wear your black jersey, opponent is wearing black as well but we have insufficient orange jersey
- for girls wear your orange jersey, opponent is wearing black

MEN ONLY
Thursday [17th August]
- friendly match with Cempaka Damansara
- venue : PAN Global *venue has been changed due to no booking at Sports Unlimited* TAKE NOTE! RM100 per hour after 6pm*
- time : 5.00pm - 7.00pm
- bring at least RM10 with you b'coz it doesnt include in the training funds
- bring your black jersey

Whoever who cannot make it to any one of these events this week.. please leave us a comment in this post.. Thank you..

wailuen

2006-08-08T22:44:00.000+08:00

Suggestions : New Training Ground

hey everyone.. i think everyone knew that sports unlimited is closing down.. and they are re-opening their courts near The Curve.. it will be ready in 6 months time.. so therefore.. we need to find a new training place.. i've thought of a few places with indoor courts.. They are :

1 - Wisma OCM *our old training place [i can ask them for bookings again if u guys want]*
2 - Menara PAN Global *ermm.. the court is right on the highest floor of this building, if anyone has been there before.. you should know where is it*
3 - Request for Basketball Indoor Court at Cempaka Cheras ? kekeke *hope dr rizal is looking at this post here*
4 -You suggest la.. *please make comments*

well basically, each of these courts have many different advantages la.. for instant, wisma OCM is cheaper than Sports Unlimited and it is the court we play competition on.. *it's only cheap during the day time and weekdays* .. for Menara PAN Global, ermm.. i dont really have much info about this court.. but i know the ground is the official handball court type.. its very very good unlike Sports Unlimited the wood type.. and there are some which are coming out.. hehehe.. and yea... no dust la.. when u use glue also it will know really cause the ball to be slippery.. hmm.. request for basketball court.. of course!.. this one play how long also dunnit money.. but then if we broke something of course must pay la.. well.. ermmm.. just that the problem is whether the owner will let us use it or not.. and transport problem.. well no problem for me of course.. haha.. easier.. and better !.. hahaha.. no need to pay.. coz training cost really burn our wallets man!.. every month 40 !.. imagine if we could use the cheras court.. it will be 0 !!!!.. zero !!!.. hahaha.. therefore i think we need to have a vote la..

make comments to this post everyone.. *compulsory guys!* if i dont see whoever's name.. hahaha.. kena la you during training!.. if you choose option 4.. suggest the place.. the rate.. and the condition of the court..

Thank you.

wailuen

2006-08-08T11:10:00.000+08:00

So, I'm back with Anja Andersen, the Dutch player. Here's the video as promised.

Remember that jump, throw thingy Wai Luen taught us? The tiring one, where we have to jump, catch and throw before we land? Well, look at this video, and watch how this team put that into good use. Very good use.

Alrighties. And girls, in case you haven't gotten the End-of-July-Piece-of-Paper or you haven't gotten around to reading it, here's a reminder. We have a friendly with Zat's team (yes, the whole team, not just Zat) on Sunday at Sports Unlimited. It'll be from 1-3pm. We'll be playing like it's a proper match so please bring your BLACK jerseys.

Friendly: Cempaka Damansara vs. Cempaka

Venue: Sports Unlimited

Time: 1-3 pm

Day/Date: Sunday, 13th August

Iphin

2006-08-07T17:59:00.000+08:00

Wow. Thanks WL and Billie and Ka Ling. This is great. Really convenient. So much cheaper and easier than sending 14 SMSes twice a week.

So anyway, since you guys won't be having practices this week and gaining 10 pounds with every Roti Canai/KFC Barbecue Cheesy Melts/Bak Kut Teh/Mook Kut Tea/<insert favourite food here>. I thought you could use some 'visual exercise' since you're supposedly "injured and fatigued" and can't do anything useful with your limbs.

Here are handball mixes i found on YouTube. Take a look at them. Hopefully you guys would be as motivated as I am to improve. - Heck, I know I'm a loser, but could you just reduce your cool factor by 5% and at least PRETEND to be motivated? ( :

And this is of course the famous goal by Croatian, Niksa Kaleb. If you find that your jaw has dropped all the way down to the keyboard, well, that happened to me too. If it hasn't, then damn, I'm a bigger loser than initially thought.

I'll be posting a video dedicated to the one and only Anja Andersen, the great Danish handballer tomorrow. Also found on YouTube. So if you're really, really, really, excited and can't wait for tomorrow to come to watch this Anja Andersen, then go search for it yourself here.

Alrighties. Have a good week. Off I go to stock up on Gatorade. See ya next Tuesday!

Iphin

2006-08-06T23:52:00.000+08:00

Training Time : Week 2 August [ 7th – 13th ]

There won’t be any training this week due to player injuries and fatigue. Therefore training will resume on the third week of August. Please check this website frequently to get the latest updates on our Handball training and other announcements.

Btw, congrats girls!.. hahaha.. for winning 3rd place in the KL Open.. hehehe.. good job kekeke =D..

Boy’s team ,
Please collect your medals from me.. There are limited medals coz you guys didnt stay back for the prize giving presentation!!.. so first come first served..

wailuen

2006-08-06T23:44:00.000+08:00

Finally done!

Thanks to Billie’s great idea of creating a blog as our website. Hahaha! Boy’s team players and girl’s team players, please note that you won’t be receiving anymore SMS from your captains regarding the training time and venue. You can check them on this blog.. Please make full use of this blog. Ermm.. Actually there is nothing much you can do here besides posting messages on the tagboard. Oh yea..! If you want me to post any pictures please send to me on MSN and I will help you post it here and even the title you would like to put.

Okay.. Anyone who cannot make it to the training please make a comment on that particular post okay? so that we will know la okays ?.. No worries la.. just for us to know only.. hahah.. in case got misunderstanding.. ermmm.. Please please please! Check this blog more frequent guys and girls..! and make it more fun =D hehehe..

wailuen