Sunday, March 25, 2007
Training schedule [ 26 March - 1 April ]
Handball training this coming week will be one ont he weekdays and another one on weekend.. I'll be making two trainings because yesterday we didnt get to train.. Thanks to Kah Wei and his last minute notice.. Hope you guys can make it for both...
NEWS
(National Handball Club League)
Guys and girls.. you got two weeks to rest and train.. so make use of these two weeks.. as the girls will be facing one of the toguhest opponents in the league.. KL Lion rite ?.. please come for both of the training.. Iphin is back rite ?.. please come and play with us... Guys will have slightly change in the formation.. so yea.. please come for training..
(Sportsvite)
I've received an email from Sportsvite and it mainly asked me to help advertise their website.. oh well.. i dont think we will get anything in return.. but i think that website is quite useful for some of you out there.. It's just friendster where you can meet new friends, sportsvite helps you find friends who have the same interest as you in terms of sports.. so guys.. you can go sign up an account in http://www.sportsvite.com/
MEN & WOMEN
Wednesday [28 March]
- venue :- Sports Plaza
- time :- 4.00pm - 6.00pm
- be there early please.. and dont think of going home for dinner.. it will be jam.. so we will have dinner after that..
Saturday [31 March]
- venue :-
not confirm yet- time :-
morning
- check blog again on wednesday
We spoke Sunday, March 25, 2007
Sunday, March 18, 2007
Training schedule [ 19 - 25 March ]
Training this weekend will still be the same.. No rest time !.. Guys got to work out more k ?.. and i think the guys will need to have a PROPER team MEETING.. !.. i will arrange that la.. and it probably be on Saturday.. after training.. see la.. please make urself free okay ?.. its about 1 hr.. PLEASE attend k ?..
NEWS
(National Handball Club League)
Hmm.. a sad weekend for both the teams huh ? I think the girls is a bit unlucky at the end there.. it was a tight match la.. and guys.. i got nothing to say man.. well at least we reduced the scored from previously 33-7 to 21-7.. hahaha.. defense was awesome during the first half.. and second half is good at the beginning.. and suck at the end.. well. .Good Play !..
Women's team results
-
Cempaka 8 - 10
KUTHO
- Marisha [goal : 2] -1 to 1 keeper & 9m shot
- Azzah [goal : 2] -6m to 9m shot [x2]
- Zatesa [goal : 4] -9m shot [x2] & 6m to 9m shot [x2]
Men's team results
-
Cempaka 7 - 21
KL Stars
- Yap Woon Wai [goal : 1] -side shot
- Quah Nian King [goal : 2] -1 to 1 keeper [x2]
- Wong Kah Wei [goal : 2] -1 to 1 keeper [x2]
- Yaw Wai Luen [goal : 2] -9m shot & penalty
Comments
(Women's team)
- lack of training la.. you all should have won so that the weekend will not be so dull ..
- shooting, please try to aim low k ? .. most of the shots you all made were really ugly.. HAHA..
- good job at the defense line there.. good defending..
- keeper did a very good job and Stef.. i hate to compliment you but i have to say.. good save for the penalty shot..
- that's all !.. see you all in training..
(Men's team)
- good comments and bad comments ?.. i think bad comments first..
- Kenneth, i saw both the shots you made.. i am impressed !.. at least u tried.. well.. BOTH the shots.. blocked by the SAME PERSON!..
- Alex, work out more on your moves.. and make it happen NEXT match !..
- Hsien Loong.. hahah.. one play style.. well.. try another style ?
- King, good basketball moves.. but remember.. we are playing handball.. be tough man !
- Eugene, hahaha.. you missed how many fastbreaks for us ?.. but its alright..
- Jack Shen, i am so sorry about today.. i was in a situation where i dunno whether i should let my teammates play or to save the team ?.. not to say you cant.. but most of the players wanted me.. sorry man..
- Raymond, you did very well in saving a few shots.. i think you are not used to those fast shots they made.. so its alright.. let them go la..
- Kah Wei, you squad down everytime opponent shoots.. hahaha.. i saw in the video man !.. cannot deny .. King also.. oMg. !!..
- Nicholas! you missed that one to one keeper shot !.. and no one was pressuring you..
- Okay, i am basically done with bad comments.. so now.. the good comments..
- VERY GOOD defending guys!.. i really mean it!.. just there are slightly a few misunderstanding but its alright.. keep it up ! and never give up in a game where you are losing two digits to one..
- Kenneth, good block !.. i saw that block... haha..
- See you all in training..
MEN & WOMEN
Saturday [ 24th March ]
-
check again on Wednesday
We spoke Sunday, March 18, 2007
Sunday, March 11, 2007
Training schedule [ 12 - 18 March ]
Hmm.. this week i will make two trainings.. due to last week, we rested the whole freaking week !.. Its time to get back to training.. Ermm.. it will be quite weird for the venue part and also the time.. I hope all can attend.. but if you really cant, dont push yourself.. Check below for the training time and venue.. *those no transport please tell us on this post*
*Zaky, please look for me on your msn for more info*
NEWS
(National Handball Club League)
This weekend, we are facing some real challenging team huh ? I mean for guys.. =P girls, i have confident you all can win the next opponent.. Guys, those chosen ones in the list please attend both of the training.. NO excuse k ?.. its at night.. come after ur dinner please.. Girls are advised to come too.. the court is free..
MEN's TEAM
Cempaka vs KL Stars
-venue :- Wisma OCM
-time :- 3.00pm - 4.00pm
-advice :- i think u all should stay at home and rest more after your lunch.. come around 2.00pm..
WOMEN's TEAMCempaka vs KUTHO-venue :- Wisma OCM
-time :- 10.00am - 11.00am
-advice :- everyone please attend =P go around 9.00am k ? see you
(The List of Players)
MEN's Team
1. Raymond Tan Chian Hee (keeper)
2. Liew Jack Shen
3. Ow Hsien Loong
4. Alexander See Xien Yang
5. Quah Nian King
6. Wong Horng Yaw
7. Yaw Wai Luen
8. Nicholas See Xien Yau
9. Yap Woon Wai
10. Kenneth Cheng Shen Ming
11. Wong Kuo Sean (keeper)
12. Andrew Heng
13. Eugene Lau Hai Wei
14. Wong Kah Wei
WOMEN's Team1. Ong Yen Wei (sub-keeper)
2. Lim Shair Ein
4. Azah
5. Wie Ching Theing
6. Marisha
7. Lee Kah May
8. Chong Shu Quan
9. Lim Yee Teng
10. Stefanie Kok Ju Ean (keeper)
11. Ng Shi Von
12. Zatesa
13. Stephanie Chin Ik Shin
(Attire)- guys, please bring your orange jersey
- girls, please bring your black jersey
- girl keeper bring your orange jersey
MEN & WOMENWednesday [ 14th March ]
-venue :- Wisma OCM
-time :- 7.30pm - 10.00pm
-i am sure everyone know where is it
Friday [ 16th March ]
-venue :- Wisma OCM
-time :- 7.30pm - 10.00pm
-you guys can leave anytime you want for both the trainings
We spoke Sunday, March 11, 2007
Thursday, March 08, 2007
Training schedule [ 5 - 11 March ]
Sorry for the late post guys.. Training for this weekend will be this coming sunday.. please take note.. for those who cant attend, its alright.. but try to attend this training and play a bit of handball to loosen up your joints and muscles.. See you all..
NEWS
(Handball Videos)
I've recorded the previous match.. ermm.. for guys only.. i dont have extra space in my camera to record more.. sorry.. ermm.. whoever want the video.. tell me.. i will burn them out for you..
MEN & WOMEN
Sunday [ 11th March ]
-venue :- Sports Plaza
-time :- 10.00am - 12.00pm
-i hope this map will guide you there, Zaky [ note : it is called Sports Unlimited in the map ]
We spoke Thursday, March 08, 2007